Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Nonfat Greek Yogurt; 0.5 cup Blueberries; 0.33 cup Sliced Strawberries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1/8 cup Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing and nutritious Greek yogurt bowl brimming with vibrant fruits, wholesome chia seeds, and a nutty crunch. Perfectly balanced in protein and calories for a morning boost or a light meal any time of day.

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NUTRITION

Protein

37.5g

Fat

23.8g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

0.5 cup Blueberries

0.33 cup Sliced Strawberries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1/8 cup Chopped Walnuts

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PREPARATION

1
In a bowl, add 1.25 cups of plain nonfat Greek yogurt as the base.
2
Gently fold in 0.5 cup of blueberries and about 0.33 cup of sliced strawberries.
3
Sprinkle 1 tablespoon of chia seeds evenly over the fruit.
4
Drizzle 1 tablespoon of almond butter on top for a nutty flavor.
5
Finish by topping with 1/8 cup of chopped walnuts to add crunch.
6
Mix lightly if desired, and enjoy immediately for a fresh, protein-packed meal.