Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant plate of garlic-lemon pan seared shrimp paired with fragrant herb-infused cauliflower rice. The succulent shrimp are lightly sautéed in olive oil with fresh garlic and a squeeze of lemon, creating a zesty glaze that perfectly complements the aromatic, herb-dotted cauliflower rice. This dish is a wholesome, flavorful meal ideal for a nourishing dinner.

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NUTRITION

346kcal
Protein
42.1g
Fat
15.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 cups Cauliflower Rice

2 tsp Olive Oil (for shrimp)

1 tsp Olive Oil (for rice)

2 cloves Garlic

1/2 Lemon (juiced)

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season lightly with salt and pepper if desired.

  • 2

    Heat 2 teaspoons of olive oil in a skillet over medium-high heat. Add garlic cloves and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the skillet and cook for about 2 minutes on each side until they turn pink and opaque.

  • 4

    Squeeze the juice of 1/2 lemon over the shrimp during the last minute of cooking and toss to coat, then remove shrimp from the skillet and set aside.

  • 5

    In the same skillet, add 1 teaspoon of olive oil and toss in the cauliflower rice. Stir in fresh parsley for an herb boost and cook for about 3-4 minutes until tender but still retaining a slight crunch.

  • 6

    Plate the cauliflower rice and top with the garlic-lemon shrimp. Garnish with additional parsley and a wedge of lemon if desired, and serve immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant plate of garlic-lemon pan seared shrimp paired with fragrant herb-infused cauliflower rice. The succulent shrimp are lightly sautéed in olive oil with fresh garlic and a squeeze of lemon, creating a zesty glaze that perfectly complements the aromatic, herb-dotted cauliflower rice. This dish is a wholesome, flavorful meal ideal for a nourishing dinner.

NUTRITION

346kcal
Protein
42.1g
Fat
15.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 cups Cauliflower Rice

2 tsp Olive Oil (for shrimp)

1 tsp Olive Oil (for rice)

2 cloves Garlic

1/2 Lemon (juiced)

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season lightly with salt and pepper if desired.

  • 2

    Heat 2 teaspoons of olive oil in a skillet over medium-high heat. Add garlic cloves and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the skillet and cook for about 2 minutes on each side until they turn pink and opaque.

  • 4

    Squeeze the juice of 1/2 lemon over the shrimp during the last minute of cooking and toss to coat, then remove shrimp from the skillet and set aside.

  • 5

    In the same skillet, add 1 teaspoon of olive oil and toss in the cauliflower rice. Stir in fresh parsley for an herb boost and cook for about 3-4 minutes until tender but still retaining a slight crunch.

  • 6

    Plate the cauliflower rice and top with the garlic-lemon shrimp. Garnish with additional parsley and a wedge of lemon if desired, and serve immediately.