Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on classic buffalo chicken in a refreshing lettuce wrap. Crispy baked chicken coated in a light panko and egg white crust, drizzled with tangy buffalo sauce, and served with crunchy celery and creamy avocado, making it a balanced and satisfying meal perfect for boosting your protein intake.

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NUTRITION

359kcal
Protein
42.1g
Fat
12g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Panko Breadcrumbs

1 large Egg White

2 leaves Butter Lettuce

2 Celery Sticks

1/4 Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow bowl, combine the panko breadcrumbs with a pinch of salt, pepper, and your desired herbs for extra flavor.

  • 3

    Dip the chicken breast pieces into the egg white ensuring they are evenly coated, then dredge them in the breadcrumbs mixture until well covered.

  • 4

    Place the breaded chicken on a lightly greased baking sheet. Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and crispy.

  • 5

    Once baked, brush the chicken lightly with buffalo sauce.

  • 6

    Prepare your lettuce leaves by washing and patting dry. Layer each lettuce leaf with a piece of crispy buffalo chicken, add a celery stick, and top with slices of avocado.

  • 7

    Serve immediately for a fresh, crunchy, and zesty meal.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on classic buffalo chicken in a refreshing lettuce wrap. Crispy baked chicken coated in a light panko and egg white crust, drizzled with tangy buffalo sauce, and served with crunchy celery and creamy avocado, making it a balanced and satisfying meal perfect for boosting your protein intake.

NUTRITION

359kcal
Protein
42.1g
Fat
12g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Panko Breadcrumbs

1 large Egg White

2 leaves Butter Lettuce

2 Celery Sticks

1/4 Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow bowl, combine the panko breadcrumbs with a pinch of salt, pepper, and your desired herbs for extra flavor.

  • 3

    Dip the chicken breast pieces into the egg white ensuring they are evenly coated, then dredge them in the breadcrumbs mixture until well covered.

  • 4

    Place the breaded chicken on a lightly greased baking sheet. Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and crispy.

  • 5

    Once baked, brush the chicken lightly with buffalo sauce.

  • 6

    Prepare your lettuce leaves by washing and patting dry. Layer each lettuce leaf with a piece of crispy buffalo chicken, add a celery stick, and top with slices of avocado.

  • 7

    Serve immediately for a fresh, crunchy, and zesty meal.