Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A hearty and delicious bowl of creamy oatmeal enhanced with protein powder, fresh mixed berries, a sprinkle of chia seeds, and a dollop of nonfat Greek yogurt for an extra protein boost. Perfectly balanced to keep you energized from breakfast through dinner.

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NUTRITION

425kcal
Protein
36.5g
Fat
10.7g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

1/3 cup Plain Nonfat Greek Yogurt (80g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.

  • 2

    Remove the saucepan from heat and stir in the protein powder until fully incorporated.

  • 3

    Transfer the oatmeal into a bowl and top with mixed berries.

  • 4

    Sprinkle chia seeds over the top and add a dollop of nonfat Greek yogurt.

  • 5

    Enjoy immediately for a warm, nourishing, and protein-packed meal.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A hearty and delicious bowl of creamy oatmeal enhanced with protein powder, fresh mixed berries, a sprinkle of chia seeds, and a dollop of nonfat Greek yogurt for an extra protein boost. Perfectly balanced to keep you energized from breakfast through dinner.

NUTRITION

425kcal
Protein
36.5g
Fat
10.7g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

1/3 cup Plain Nonfat Greek Yogurt (80g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.

  • 2

    Remove the saucepan from heat and stir in the protein powder until fully incorporated.

  • 3

    Transfer the oatmeal into a bowl and top with mixed berries.

  • 4

    Sprinkle chia seeds over the top and add a dollop of nonfat Greek yogurt.

  • 5

    Enjoy immediately for a warm, nourishing, and protein-packed meal.