Smoky Black Bean Lentil Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Black Bean Lentil Power Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean Lentil Power Bowl

A hearty power bowl featuring a smoky blend of black beans, tender lentils, nutty quinoa, and smoky tofu, tossed with vibrant bell pepper and cherry tomatoes, all lightly dressed in a zesty lime and cumin dressing. Perfectly balanced for protein and flavor.

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NUTRITION

594kcal
Protein
39.3g
Fat
10.7g
Carbs
93.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (drained)

1 cup Cooked Lentils

1/2 cup Cooked Quinoa

3 oz Smoked Tofu

1/2 medium Bell Pepper (diced)

1/2 cup Cherry Tomatoes (halved)

1/2 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Rinse and drain the black beans and prepare the cooked lentils and quinoa if not already done.

  • 2

    Dice the bell pepper and halve the cherry tomatoes, then cube the smoked tofu into bite-sized pieces.

  • 3

    In a large bowl, combine the black beans, lentils, quinoa, tofu, bell pepper, and tomatoes.

  • 4

    In a small bowl, whisk together olive oil, lime juice, smoked paprika, ground cumin, salt, and pepper.

  • 5

    Pour the dressing over the bowl ingredients and toss gently to coat evenly.

  • 6

    Adjust seasoning to taste and serve immediately, or chill for a refreshing cold power bowl.

Smoky Black Bean Lentil Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Black Bean Lentil Power Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean Lentil Power Bowl

A hearty power bowl featuring a smoky blend of black beans, tender lentils, nutty quinoa, and smoky tofu, tossed with vibrant bell pepper and cherry tomatoes, all lightly dressed in a zesty lime and cumin dressing. Perfectly balanced for protein and flavor.

NUTRITION

594kcal
Protein
39.3g
Fat
10.7g
Carbs
93.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (drained)

1 cup Cooked Lentils

1/2 cup Cooked Quinoa

3 oz Smoked Tofu

1/2 medium Bell Pepper (diced)

1/2 cup Cherry Tomatoes (halved)

1/2 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Rinse and drain the black beans and prepare the cooked lentils and quinoa if not already done.

  • 2

    Dice the bell pepper and halve the cherry tomatoes, then cube the smoked tofu into bite-sized pieces.

  • 3

    In a large bowl, combine the black beans, lentils, quinoa, tofu, bell pepper, and tomatoes.

  • 4

    In a small bowl, whisk together olive oil, lime juice, smoked paprika, ground cumin, salt, and pepper.

  • 5

    Pour the dressing over the bowl ingredients and toss gently to coat evenly.

  • 6

    Adjust seasoning to taste and serve immediately, or chill for a refreshing cold power bowl.