Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

A vibrant bowl of cioppino bursting with succulent shrimp, tender mussels, and briny clams simmered in a fragrant broth of fresh tomatoes, garlic, and herbs. This dish brings the essence of the sea to your plate with a light yet satisfying profile ideal for any meal of the day.

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NUTRITION

405kcal
Protein
40.8g
Fat
8g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

2 oz Clams

1 cup Fresh Tomatoes

2 cloves Garlic

1/2 cup Onion

1/4 cup Dry White Wine

1 tsp Olive Oil

2 tbsp Fresh Herbs (Basil & Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Sauté diced onion and minced garlic until softened and aromatic, about 3-4 minutes.

  • 3

    Pour in the dry white wine and allow it to simmer for a minute to deglaze the pot.

  • 4

    Add the fresh diced tomatoes and cook for an additional 3 minutes until they start to break down.

  • 5

    Gently add in the shrimp, mussels, and clams. Increase the heat slightly to bring the broth to a simmer.

  • 6

    Cover the pot and let the seafood cook for about 5-7 minutes, or until the shrimp turn pink and the mussels and clams open up.

  • 7

    Season with salt, pepper, and toss in the fresh herbs. Give a gentle stir to combine the flavors.

  • 8

    Remove from heat and serve immediately, enjoying the warm, savory flavors of the cioppino.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

A vibrant bowl of cioppino bursting with succulent shrimp, tender mussels, and briny clams simmered in a fragrant broth of fresh tomatoes, garlic, and herbs. This dish brings the essence of the sea to your plate with a light yet satisfying profile ideal for any meal of the day.

NUTRITION

405kcal
Protein
40.8g
Fat
8g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

2 oz Clams

1 cup Fresh Tomatoes

2 cloves Garlic

1/2 cup Onion

1/4 cup Dry White Wine

1 tsp Olive Oil

2 tbsp Fresh Herbs (Basil & Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Sauté diced onion and minced garlic until softened and aromatic, about 3-4 minutes.

  • 3

    Pour in the dry white wine and allow it to simmer for a minute to deglaze the pot.

  • 4

    Add the fresh diced tomatoes and cook for an additional 3 minutes until they start to break down.

  • 5

    Gently add in the shrimp, mussels, and clams. Increase the heat slightly to bring the broth to a simmer.

  • 6

    Cover the pot and let the seafood cook for about 5-7 minutes, or until the shrimp turn pink and the mussels and clams open up.

  • 7

    Season with salt, pepper, and toss in the fresh herbs. Give a gentle stir to combine the flavors.

  • 8

    Remove from heat and serve immediately, enjoying the warm, savory flavors of the cioppino.