Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant mix of flavors with this Honey-Ginger Glazed Salmon paired with crisp, lightly sautéed sesame vegetables. The rich, tender salmon is perfectly balanced by the tangy-sweet glaze, while the medley of broccoli, carrots, and red bell peppers adds texture and a pop of color, making it a satisfying meal for a healthy lifestyle.

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NUTRITION

583kcal
Protein
45.8g
Fat
26.5g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli (cooked)

1 medium Carrot

1/2 cup Red Bell Pepper

1 tsp Fresh Ginger (grated)

1 clove Garlic

1 tbsp Honey

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the honey, soy sauce, grated ginger, and minced garlic to create the glaze.

  • 3

    Place the salmon fillet on a lined baking tray and brush generously with the honey-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the vegetables. In a large pan over medium heat, add the sesame oil and toss in the broccoli, carrot slices, and red bell pepper.

  • 6

    Sauté the vegetables for about 5-7 minutes until they are tender but still crisp.

  • 7

    Finish the vegetables by sprinkling with sesame seeds and a dash of extra soy sauce if desired.

  • 8

    Plate the glazed salmon alongside the sesame vegetables, and drizzle any remaining glaze over the top for an extra burst of flavor.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant mix of flavors with this Honey-Ginger Glazed Salmon paired with crisp, lightly sautéed sesame vegetables. The rich, tender salmon is perfectly balanced by the tangy-sweet glaze, while the medley of broccoli, carrots, and red bell peppers adds texture and a pop of color, making it a satisfying meal for a healthy lifestyle.

NUTRITION

583kcal
Protein
45.8g
Fat
26.5g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli (cooked)

1 medium Carrot

1/2 cup Red Bell Pepper

1 tsp Fresh Ginger (grated)

1 clove Garlic

1 tbsp Honey

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the honey, soy sauce, grated ginger, and minced garlic to create the glaze.

  • 3

    Place the salmon fillet on a lined baking tray and brush generously with the honey-ginger glaze.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the vegetables. In a large pan over medium heat, add the sesame oil and toss in the broccoli, carrot slices, and red bell pepper.

  • 6

    Sauté the vegetables for about 5-7 minutes until they are tender but still crisp.

  • 7

    Finish the vegetables by sprinkling with sesame seeds and a dash of extra soy sauce if desired.

  • 8

    Plate the glazed salmon alongside the sesame vegetables, and drizzle any remaining glaze over the top for an extra burst of flavor.