Herb-Spiced Turkey Sausage and Fluffy Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Turkey Sausage and Fluffy Egg Scramble

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Turkey Sausage and Fluffy Egg Scramble

Enjoy a hearty yet light scramble featuring herb-spiced turkey sausage paired with fluffy eggs, vibrant bell pepper and spinach, and a sprinkle of tangy feta cheese. This meal offers a satisfying burst of flavor with a delicate balance of herbs and spices, perfect for any time of day.

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NUTRITION

500kcal
Protein
34.9g
Fat
35.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (85g)

3 large Eggs (150g)

1/2 cup Fresh Spinach (15g)

1/2 medium Bell Pepper (60g)

1 tsp Olive Oil (5g)

1 oz Feta Cheese (28g)

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until lightly browned.

  • 3

    Add chopped bell pepper and spinach to the skillet and cook for 2-3 minutes until they begin to soften.

  • 4

    Crack the eggs into a bowl, whisk them with a pinch of salt, pepper, and your favorite herbs, then pour over the sausage and vegetables.

  • 5

    Gently stir the mixture, allowing the eggs to scramble slowly. Cook until the eggs are softly set.

  • 6

    Sprinkle crumbled feta cheese over the scramble, fold gently, and serve immediately.

Herb-Spiced Turkey Sausage and Fluffy Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Turkey Sausage and Fluffy Egg Scramble

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Turkey Sausage and Fluffy Egg Scramble

Enjoy a hearty yet light scramble featuring herb-spiced turkey sausage paired with fluffy eggs, vibrant bell pepper and spinach, and a sprinkle of tangy feta cheese. This meal offers a satisfying burst of flavor with a delicate balance of herbs and spices, perfect for any time of day.

NUTRITION

500kcal
Protein
34.9g
Fat
35.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (85g)

3 large Eggs (150g)

1/2 cup Fresh Spinach (15g)

1/2 medium Bell Pepper (60g)

1 tsp Olive Oil (5g)

1 oz Feta Cheese (28g)

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until lightly browned.

  • 3

    Add chopped bell pepper and spinach to the skillet and cook for 2-3 minutes until they begin to soften.

  • 4

    Crack the eggs into a bowl, whisk them with a pinch of salt, pepper, and your favorite herbs, then pour over the sausage and vegetables.

  • 5

    Gently stir the mixture, allowing the eggs to scramble slowly. Cook until the eggs are softly set.

  • 6

    Sprinkle crumbled feta cheese over the scramble, fold gently, and serve immediately.