Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

Start your day or energize your afternoon with this protein-packed burrito bursting with wholesome ingredients. Tender egg whites and lean ground turkey are complemented by vibrant red bell peppers, fresh spinach, and a zesty salsa, all wrapped in a whole wheat tortilla for a satisfying, balanced meal that fuels your body and delights your taste buds.

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NUTRITION

399kcal
Protein
53.0g
Fat
6.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

3 ounces Lean Ground Turkey (~85g)

1 medium Whole Wheat Tortilla (~60g)

1/2 cup Spinach (~15g)

1/4 cup Red Bell Pepper (~38g)

2 tablespoons Salsa (~30g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet, seasoning with salt and pepper. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    Pour in the egg whites and add the chopped red bell pepper and spinach. Stir gently and cook until the egg whites are set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until soft and pliable.

  • 5

    Spoon the egg white and turkey mixture onto the tortilla, top with salsa, and roll it into a burrito.

  • 6

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

Start your day or energize your afternoon with this protein-packed burrito bursting with wholesome ingredients. Tender egg whites and lean ground turkey are complemented by vibrant red bell peppers, fresh spinach, and a zesty salsa, all wrapped in a whole wheat tortilla for a satisfying, balanced meal that fuels your body and delights your taste buds.

NUTRITION

399kcal
Protein
53.0g
Fat
6.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

3 ounces Lean Ground Turkey (~85g)

1 medium Whole Wheat Tortilla (~60g)

1/2 cup Spinach (~15g)

1/4 cup Red Bell Pepper (~38g)

2 tablespoons Salsa (~30g)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet, seasoning with salt and pepper. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    Pour in the egg whites and add the chopped red bell pepper and spinach. Stir gently and cook until the egg whites are set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until soft and pliable.

  • 5

    Spoon the egg white and turkey mixture onto the tortilla, top with salsa, and roll it into a burrito.

  • 6

    Serve immediately and enjoy your protein-packed meal.