Ginger-Peanut Chicken with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Peanut Chicken with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Peanut Chicken with Crispy Vegetables

Savor the vibrant flavors of tender ginger-infused chicken tossed in a zesty peanut sauce, accompanied by a medley of crispy broccoli, bell pepper, and carrot. This dish delivers a satisfying crunch and a perfect balance of sweet and savory notes, making it a delicious and nutritious option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
43.9g
Fat
17.1g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Natural Peanut Butter

1 tsp Fresh Ginger, grated

1 clove Garlic

1 tsp Soy Sauce

1 tbsp Lime Juice

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1 medium Carrot

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by slicing the chicken breast into thin strips for quick cooking.

  • 2

    In a small bowl, whisk together the natural peanut butter, grated ginger, minced garlic, soy sauce, and lime juice to create a smooth, flavorful marinade.

  • 3

    Toss the chicken strips in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 5

    Add the marinated chicken to the skillet and stir-fry for about 5-7 minutes until the chicken is cooked through and lightly browned.

  • 6

    Meanwhile, in a separate pan or wok, stir-fry the broccoli, red bell pepper, and sliced carrot on high heat until they become crisp-tender, about 3-4 minutes.

  • 7

    Combine the cooked chicken with the crispy vegetables or serve them side-by-side on the plate.

  • 8

    Enjoy your Ginger-Peanut Chicken with Crispy Vegetables while hot for a satisfying, balanced meal.

Ginger-Peanut Chicken with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Peanut Chicken with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Peanut Chicken with Crispy Vegetables

Savor the vibrant flavors of tender ginger-infused chicken tossed in a zesty peanut sauce, accompanied by a medley of crispy broccoli, bell pepper, and carrot. This dish delivers a satisfying crunch and a perfect balance of sweet and savory notes, making it a delicious and nutritious option for any meal.

NUTRITION

414kcal
Protein
43.9g
Fat
17.1g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Natural Peanut Butter

1 tsp Fresh Ginger, grated

1 clove Garlic

1 tsp Soy Sauce

1 tbsp Lime Juice

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1 medium Carrot

1 tsp Olive Oil

PREPARATION

  • 1

    Start by slicing the chicken breast into thin strips for quick cooking.

  • 2

    In a small bowl, whisk together the natural peanut butter, grated ginger, minced garlic, soy sauce, and lime juice to create a smooth, flavorful marinade.

  • 3

    Toss the chicken strips in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 5

    Add the marinated chicken to the skillet and stir-fry for about 5-7 minutes until the chicken is cooked through and lightly browned.

  • 6

    Meanwhile, in a separate pan or wok, stir-fry the broccoli, red bell pepper, and sliced carrot on high heat until they become crisp-tender, about 3-4 minutes.

  • 7

    Combine the cooked chicken with the crispy vegetables or serve them side-by-side on the plate.

  • 8

    Enjoy your Ginger-Peanut Chicken with Crispy Vegetables while hot for a satisfying, balanced meal.