Crispy Roasted Sweet Potato Hash with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Hash with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Hash with Caramelized Onions

Savor a comforting hash featuring tender cubes of roasted sweet potato, sweet and silky caramelized onions, and savory turkey sausage. This dish is finished with a hint of olive oil that brings everything together into a wholesome and satisfying meal perfect any time of day.

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NUTRITION

486kcal
Protein
48g
Fat
19.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato (approx. 180g)

1 medium Yellow Onion (approx. 110g)

6 oz Turkey Sausage (approx. 170g)

1 tsp Olive Oil (approx. 5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a pinch of salt and a minimal amount of oil if preferred for extra crispiness, then spread evenly on a baking sheet.

  • 3

    Cut the turkey sausage into 1/2-inch slices or cubes.

  • 4

    Peel and thinly slice the yellow onion.

  • 5

    Place the sweet potato cubes in the oven and roast for about 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 6

    While the sweet potatoes roast, heat 1 teaspoon of olive oil in a skillet over medium-low heat. Add the sliced onions and cook slowly, stirring occasionally, until they become deeply caramelized (about 10-12 minutes).

  • 7

    In a separate pan, lightly brown the turkey sausage over medium heat until heated through and edges are crisp, about 5-7 minutes.

  • 8

    Once all components are ready, gently combine the roasted sweet potatoes, caramelized onions, and turkey sausage in a large serving bowl. Adjust seasoning with salt and pepper if needed, and serve warm.

Crispy Roasted Sweet Potato Hash with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Hash with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Hash with Caramelized Onions

Savor a comforting hash featuring tender cubes of roasted sweet potato, sweet and silky caramelized onions, and savory turkey sausage. This dish is finished with a hint of olive oil that brings everything together into a wholesome and satisfying meal perfect any time of day.

NUTRITION

486kcal
Protein
48g
Fat
19.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato (approx. 180g)

1 medium Yellow Onion (approx. 110g)

6 oz Turkey Sausage (approx. 170g)

1 tsp Olive Oil (approx. 5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a pinch of salt and a minimal amount of oil if preferred for extra crispiness, then spread evenly on a baking sheet.

  • 3

    Cut the turkey sausage into 1/2-inch slices or cubes.

  • 4

    Peel and thinly slice the yellow onion.

  • 5

    Place the sweet potato cubes in the oven and roast for about 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 6

    While the sweet potatoes roast, heat 1 teaspoon of olive oil in a skillet over medium-low heat. Add the sliced onions and cook slowly, stirring occasionally, until they become deeply caramelized (about 10-12 minutes).

  • 7

    In a separate pan, lightly brown the turkey sausage over medium heat until heated through and edges are crisp, about 5-7 minutes.

  • 8

    Once all components are ready, gently combine the roasted sweet potatoes, caramelized onions, and turkey sausage in a large serving bowl. Adjust seasoning with salt and pepper if needed, and serve warm.