Crispy Herb-Roasted Potato Wedges with Garlic and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Potato Wedges with Garlic and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic and Grilled Chicken

Enjoy a comforting plate of crispy herb-roasted potato wedges infused with garlic, perfectly paired with savory grilled chicken and a tangy Greek yogurt dipping sauce. This dish offers a satisfying crunch with aromatic herbs and a refreshing, protein-packed finish that elevates the humble potato into a balanced, flavorful meal.

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NUTRITION

523kcal
Protein
38.6g
Fat
15.9g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

2 medium Russet Potatoes (300g total)

4 ounces Chicken Breast

1 tablespoon Extra Virgin Olive Oil

2 Garlic Cloves

1 teaspoon Dried Mixed Herbs

1/4 cup Nonfat Greek Yogurt

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Wash and scrub the potatoes, then cut them into thick wedges.

  • 2

    In a large bowl, toss the potato wedges with olive oil, minced garlic, dried mixed herbs, salt, and pepper until evenly coated.

  • 3

    Spread the wedges in a single layer on a baking sheet. Roast in the oven for 30-35 minutes, turning halfway through, until golden and crispy on the edges.

  • 4

    While the potatoes roast, prepare the chicken breast. Season it lightly with salt, pepper, and a pinch of dried herbs. Grill the chicken on a preheated grill or stovetop grill pan over medium-high heat for about 6-7 minutes per side or until fully cooked. Once cooked, slice the chicken into strips.

  • 5

    For the dipping sauce, mix the nonfat Greek yogurt with lemon juice, a pinch of salt, and a bit of pepper. Stir until smooth.

  • 6

    Plate the crispy herb-roasted potato wedges alongside the grilled chicken strips. Serve with the garlic yogurt dipping sauce on the side for an extra burst of flavor.

  • 7

    Enjoy this balanced dish that brings together crisp, herb-infused potatoes with succulent chicken and a tangy dipping sauce.

Crispy Herb-Roasted Potato Wedges with Garlic and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Potato Wedges with Garlic and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic and Grilled Chicken

Enjoy a comforting plate of crispy herb-roasted potato wedges infused with garlic, perfectly paired with savory grilled chicken and a tangy Greek yogurt dipping sauce. This dish offers a satisfying crunch with aromatic herbs and a refreshing, protein-packed finish that elevates the humble potato into a balanced, flavorful meal.

NUTRITION

523kcal
Protein
38.6g
Fat
15.9g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

2 medium Russet Potatoes (300g total)

4 ounces Chicken Breast

1 tablespoon Extra Virgin Olive Oil

2 Garlic Cloves

1 teaspoon Dried Mixed Herbs

1/4 cup Nonfat Greek Yogurt

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Wash and scrub the potatoes, then cut them into thick wedges.

  • 2

    In a large bowl, toss the potato wedges with olive oil, minced garlic, dried mixed herbs, salt, and pepper until evenly coated.

  • 3

    Spread the wedges in a single layer on a baking sheet. Roast in the oven for 30-35 minutes, turning halfway through, until golden and crispy on the edges.

  • 4

    While the potatoes roast, prepare the chicken breast. Season it lightly with salt, pepper, and a pinch of dried herbs. Grill the chicken on a preheated grill or stovetop grill pan over medium-high heat for about 6-7 minutes per side or until fully cooked. Once cooked, slice the chicken into strips.

  • 5

    For the dipping sauce, mix the nonfat Greek yogurt with lemon juice, a pinch of salt, and a bit of pepper. Stir until smooth.

  • 6

    Plate the crispy herb-roasted potato wedges alongside the grilled chicken strips. Serve with the garlic yogurt dipping sauce on the side for an extra burst of flavor.

  • 7

    Enjoy this balanced dish that brings together crisp, herb-infused potatoes with succulent chicken and a tangy dipping sauce.