Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant medley of roasted vegetables and perfectly baked salmon lightly crusted with aromatic herbs. This dish melds the fresh flavors of broccoli, red bell pepper, and zucchini with the succulent taste of salmon, all enhanced by a drizzle of olive oil and a splash of lemon. It's a balanced meal with a satisfying protein punch that's as pleasing to the eye as it is to the palate.

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NUTRITION

414kcal
Protein
35.2g
Fat
25.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1/2 cup diced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

2 tablespoons Fresh Parsley, minced

1 tablespoon Fresh Dill, chopped

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the broccoli, red bell pepper, and zucchini. Drizzle with extra virgin olive oil, season with a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Place the salmon fillet on the same or a separate lined baking sheet. In a small bowl, mix the fresh lemon juice, minced parsley, and chopped dill. Brush this herb mixture generously over the top of the salmon.

  • 4

    Season the salmon with a little salt and pepper.

  • 5

    Roast the vegetables and bake the salmon in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and lightly charred.

  • 6

    Remove from the oven and serve immediately, garnished with additional fresh herbs if desired.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant medley of roasted vegetables and perfectly baked salmon lightly crusted with aromatic herbs. This dish melds the fresh flavors of broccoli, red bell pepper, and zucchini with the succulent taste of salmon, all enhanced by a drizzle of olive oil and a splash of lemon. It's a balanced meal with a satisfying protein punch that's as pleasing to the eye as it is to the palate.

NUTRITION

414kcal
Protein
35.2g
Fat
25.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1/2 cup diced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

2 tablespoons Fresh Parsley, minced

1 tablespoon Fresh Dill, chopped

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the broccoli, red bell pepper, and zucchini. Drizzle with extra virgin olive oil, season with a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Place the salmon fillet on the same or a separate lined baking sheet. In a small bowl, mix the fresh lemon juice, minced parsley, and chopped dill. Brush this herb mixture generously over the top of the salmon.

  • 4

    Season the salmon with a little salt and pepper.

  • 5

    Roast the vegetables and bake the salmon in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and lightly charred.

  • 6

    Remove from the oven and serve immediately, garnished with additional fresh herbs if desired.