Creamy Herb-Roasted Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken Pesto Pasta

Enjoy a vibrant twist on classic pasta with tender herb-roasted chicken nestled on a bed of whole wheat pasta, all lifted with a fresh, creamy herb-pesto sauce accented by cherry tomatoes and a sprinkle of Parmesan. This dish harmonizes savory herbs and a light creaminess for a satisfying, balanced meal.

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NUTRITION

444kcal
Protein
46.4g
Fat
11.6g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/2 cup Fresh Basil Leaves

1 tsp Extra-Virgin Olive Oil

1 tbsp Low-Fat Greek Yogurt

1/4 cup halved Cherry Tomatoes

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt, pepper, and a mix of chopped rosemary and thyme to enhance the herbal notes.

  • 2

    Roast the chicken breast in the preheated oven for about 20-25 minutes or until fully cooked and lightly browned. Once done, allow it to rest, then slice into strips.

  • 3

    While the chicken is roasting, cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a blender or food processor, combine the fresh basil leaves, a teaspoon of olive oil, the Greek yogurt, and a pinch of salt and pepper. Blend until a smooth, creamy pesto forms.

  • 5

    In a large mixing bowl, toss the cooked pasta with the creamy pesto until evenly coated. Gently fold in the roasted chicken strips and cherry tomatoes.

  • 6

    Plate the pasta and garnish with a light sprinkle of grated Parmesan cheese. Serve warm and enjoy your balanced, flavorful meal.

Creamy Herb-Roasted Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken Pesto Pasta

Enjoy a vibrant twist on classic pasta with tender herb-roasted chicken nestled on a bed of whole wheat pasta, all lifted with a fresh, creamy herb-pesto sauce accented by cherry tomatoes and a sprinkle of Parmesan. This dish harmonizes savory herbs and a light creaminess for a satisfying, balanced meal.

NUTRITION

444kcal
Protein
46.4g
Fat
11.6g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/2 cup Fresh Basil Leaves

1 tsp Extra-Virgin Olive Oil

1 tbsp Low-Fat Greek Yogurt

1/4 cup halved Cherry Tomatoes

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt, pepper, and a mix of chopped rosemary and thyme to enhance the herbal notes.

  • 2

    Roast the chicken breast in the preheated oven for about 20-25 minutes or until fully cooked and lightly browned. Once done, allow it to rest, then slice into strips.

  • 3

    While the chicken is roasting, cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a blender or food processor, combine the fresh basil leaves, a teaspoon of olive oil, the Greek yogurt, and a pinch of salt and pepper. Blend until a smooth, creamy pesto forms.

  • 5

    In a large mixing bowl, toss the cooked pasta with the creamy pesto until evenly coated. Gently fold in the roasted chicken strips and cherry tomatoes.

  • 6

    Plate the pasta and garnish with a light sprinkle of grated Parmesan cheese. Serve warm and enjoy your balanced, flavorful meal.