Seasoned Ground Beef Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Roasted Sweet Potatoes

Enjoy a hearty, savory bowl featuring perfectly seasoned lean ground beef paired with tender roasted sweet potatoes, black beans, and a hint of sweet onion. This balanced bowl offers a satisfying mix of savory and naturally sweet flavors, ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

471kcal
Protein
32.7g
Fat
19.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1 medium Sweet Potato

1/4 cup Black Beans

1/4 cup diced Onion

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then pierce it several times with a fork. Place it on a baking sheet and roast for about 40-45 minutes or until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the diced onion to the skillet and sauté until softened, about 3-4 minutes.

  • 5

    Add the ground beef to the skillet, breaking it up as it cooks. Once it starts to brown, season with garlic powder, cumin, salt, and pepper.

  • 6

    Cook the beef until fully browned and cooked through, approximately 6-8 minutes. Stir in the black beans and let heat through for an additional 2 minutes.

  • 7

    Once the sweet potato is done roasting, remove from the oven and let cool slightly before dicing or slicing.

  • 8

    Assemble your bowl by placing the roasted sweet potato at the base, followed by the seasoned ground beef mixture on top.

  • 9

    Enjoy your balanced and flavorful beef bowl!

Seasoned Ground Beef Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Roasted Sweet Potatoes

Enjoy a hearty, savory bowl featuring perfectly seasoned lean ground beef paired with tender roasted sweet potatoes, black beans, and a hint of sweet onion. This balanced bowl offers a satisfying mix of savory and naturally sweet flavors, ideal for a wholesome breakfast, lunch, or dinner.

NUTRITION

471kcal
Protein
32.7g
Fat
19.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1 medium Sweet Potato

1/4 cup Black Beans

1/4 cup diced Onion

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then pierce it several times with a fork. Place it on a baking sheet and roast for about 40-45 minutes or until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the diced onion to the skillet and sauté until softened, about 3-4 minutes.

  • 5

    Add the ground beef to the skillet, breaking it up as it cooks. Once it starts to brown, season with garlic powder, cumin, salt, and pepper.

  • 6

    Cook the beef until fully browned and cooked through, approximately 6-8 minutes. Stir in the black beans and let heat through for an additional 2 minutes.

  • 7

    Once the sweet potato is done roasting, remove from the oven and let cool slightly before dicing or slicing.

  • 8

    Assemble your bowl by placing the roasted sweet potato at the base, followed by the seasoned ground beef mixture on top.

  • 9

    Enjoy your balanced and flavorful beef bowl!