Herb-Crusted Pan Seared Pork Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops

Savor the rich and robust flavors of a perfectly pan-seared pork chop, encrusted with a fragrant blend of fresh herbs and spices. Each bite delivers tender meat with a crisp, herbaceous coating, making it a delightful centerpiece for any dinner plate.

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NUTRITION

389kcal
Protein
38.5g
Fat
24.7g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Center Cut Pork Chop

1 tsp Fresh Rosemary (chopped)

1 tsp Fresh Thyme (chopped)

0.5 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the pork chop dry with a paper towel to ensure a good sear.

  • 2

    Mix the fresh rosemary, fresh thyme, garlic powder, salt, and black pepper in a small bowl.

  • 3

    Rub the herb mixture evenly over both sides of the pork chop.

  • 4

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the pork chop in the skillet and sear for about 3-4 minutes on each side until a golden-brown crust forms and the internal temperature reaches 145°F.

  • 6

    Remove from the heat and let the pork chop rest for a few minutes before serving.

Herb-Crusted Pan Seared Pork Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Pork Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Pork Chops

Savor the rich and robust flavors of a perfectly pan-seared pork chop, encrusted with a fragrant blend of fresh herbs and spices. Each bite delivers tender meat with a crisp, herbaceous coating, making it a delightful centerpiece for any dinner plate.

NUTRITION

389kcal
Protein
38.5g
Fat
24.7g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Center Cut Pork Chop

1 tsp Fresh Rosemary (chopped)

1 tsp Fresh Thyme (chopped)

0.5 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the pork chop dry with a paper towel to ensure a good sear.

  • 2

    Mix the fresh rosemary, fresh thyme, garlic powder, salt, and black pepper in a small bowl.

  • 3

    Rub the herb mixture evenly over both sides of the pork chop.

  • 4

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the pork chop in the skillet and sear for about 3-4 minutes on each side until a golden-brown crust forms and the internal temperature reaches 145°F.

  • 6

    Remove from the heat and let the pork chop rest for a few minutes before serving.