Crispy Pan-Seared Cauliflower Gnocchi with Sage Brown Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Cauliflower Gnocchi with Sage Brown Butter

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Cauliflower Gnocchi with Sage Brown Butter

Indulge in a savory twist on gnocchi with crispy golden pieces, perfectly paired with tender, seared chicken breast and a luxurious sage-infused brown butter sauce. This dish offers a delightful balance of textures with the crispy edges of the gnocchi and the silky, nutty sauce, making it a satisfying meal that's as visually appealing as it is delicious.

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NUTRITION

548kcal
Protein
41.2g
Fat
21.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

200 grams Cauliflower Gnocchi

1 tablespoon Unsalted Butter

5 Fresh Sage Leaves

1 teaspoon Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Place the chicken breast in the pan and cook for about 5-6 minutes per side or until internal temperature reaches 165°F. Remove from the skillet and let it rest before slicing.

  • 3

    In the same skillet, add the cauliflower gnocchi. Allow it to sear without stirring for 2-3 minutes until the bottoms are golden and crispy. Flip and cook the other side for another 2-3 minutes.

  • 4

    Reduce the heat to medium-low and push the gnocchi to one side of the pan. Add the unsalted butter to the empty space. Let the butter melt and continue cooking, swirling the pan occasionally until the butter begins to brown and develop a nutty aroma. Toss in the fresh sage leaves and let them crisp up in the brown butter.

  • 5

    Combine the gnocchi with the brown butter and sage, ensuring everything is well coated.

  • 6

    Slice the seared chicken breast and arrange it on top of the gnocchi. Drizzle any remaining brown butter from the pan over the dish.

  • 7

    Serve immediately and enjoy the delightful interplay of crispy textures and rich, aromatic flavors.

Crispy Pan-Seared Cauliflower Gnocchi with Sage Brown Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Cauliflower Gnocchi with Sage Brown Butter

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Cauliflower Gnocchi with Sage Brown Butter

Indulge in a savory twist on gnocchi with crispy golden pieces, perfectly paired with tender, seared chicken breast and a luxurious sage-infused brown butter sauce. This dish offers a delightful balance of textures with the crispy edges of the gnocchi and the silky, nutty sauce, making it a satisfying meal that's as visually appealing as it is delicious.

NUTRITION

548kcal
Protein
41.2g
Fat
21.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

200 grams Cauliflower Gnocchi

1 tablespoon Unsalted Butter

5 Fresh Sage Leaves

1 teaspoon Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Place the chicken breast in the pan and cook for about 5-6 minutes per side or until internal temperature reaches 165°F. Remove from the skillet and let it rest before slicing.

  • 3

    In the same skillet, add the cauliflower gnocchi. Allow it to sear without stirring for 2-3 minutes until the bottoms are golden and crispy. Flip and cook the other side for another 2-3 minutes.

  • 4

    Reduce the heat to medium-low and push the gnocchi to one side of the pan. Add the unsalted butter to the empty space. Let the butter melt and continue cooking, swirling the pan occasionally until the butter begins to brown and develop a nutty aroma. Toss in the fresh sage leaves and let them crisp up in the brown butter.

  • 5

    Combine the gnocchi with the brown butter and sage, ensuring everything is well coated.

  • 6

    Slice the seared chicken breast and arrange it on top of the gnocchi. Drizzle any remaining brown butter from the pan over the dish.

  • 7

    Serve immediately and enjoy the delightful interplay of crispy textures and rich, aromatic flavors.