Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a luscious twist on traditional grits with silky, blended cauliflower and succulent shrimp spiced with garlic and a kick of cayenne. This dish marries the creaminess of almond milk with the light crunch of fresh cauliflower, accented by the savory, spicy shrimp for a satisfying meal any time of day.

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NUTRITION

308kcal
Protein
40.2g
Fat
12.3g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp, Peeled & Deveined

1.5 cups Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1 tsp Extra Virgin Olive Oil

1 tsp Unsalted Butter

2 Garlic Cloves

Pinch of Cayenne Pepper

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, black pepper, and a pinch of cayenne pepper.

  • 2

    In a small pan, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the seasoned shrimp and cook for 2-3 minutes per side until they are pink and opaque. Remove from pan and set aside.

  • 4

    In a blender or food processor, add the cauliflower florets and unsweetened almond milk. Blend until smooth and creamy, resembling traditional grits. Season with salt and pepper to taste.

  • 5

    Pour the cauliflower mixture into a saucepan and gently heat over medium-low heat, stirring occasionally. Stir in the unsalted butter until melted and well combined.

  • 6

    Serve a generous portion of the creamy cauliflower grits in a bowl, topped with the spicy garlic shrimp.

  • 7

    Garnish with a sprinkle of extra cayenne pepper or chopped herbs if desired before serving.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a luscious twist on traditional grits with silky, blended cauliflower and succulent shrimp spiced with garlic and a kick of cayenne. This dish marries the creaminess of almond milk with the light crunch of fresh cauliflower, accented by the savory, spicy shrimp for a satisfying meal any time of day.

NUTRITION

308kcal
Protein
40.2g
Fat
12.3g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp, Peeled & Deveined

1.5 cups Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1 tsp Extra Virgin Olive Oil

1 tsp Unsalted Butter

2 Garlic Cloves

Pinch of Cayenne Pepper

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, black pepper, and a pinch of cayenne pepper.

  • 2

    In a small pan, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the seasoned shrimp and cook for 2-3 minutes per side until they are pink and opaque. Remove from pan and set aside.

  • 4

    In a blender or food processor, add the cauliflower florets and unsweetened almond milk. Blend until smooth and creamy, resembling traditional grits. Season with salt and pepper to taste.

  • 5

    Pour the cauliflower mixture into a saucepan and gently heat over medium-low heat, stirring occasionally. Stir in the unsalted butter until melted and well combined.

  • 6

    Serve a generous portion of the creamy cauliflower grits in a bowl, topped with the spicy garlic shrimp.

  • 7

    Garnish with a sprinkle of extra cayenne pepper or chopped herbs if desired before serving.