Garlic-Herb Seared Steak with Roasted Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Sweet Potato Medley

Enjoy a vibrant plate featuring a perfectly seared lean sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted sweet potatoes. This dish combines the robust flavors of smoky steak with subtly sweet roasted vegetables, delivering a satisfying meal that's both nutritious and delicious.

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NUTRITION

397kcal
Protein
35.2g
Fat
13.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup cubed Sweet Potato

1 tsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato medley.

  • 2

    In a bowl, toss the cubed sweet potatoes with half the olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes until tender and lightly caramelized, stirring once halfway through.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel. Season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Crush the garlic clove lightly and add it along with fresh rosemary and thyme sprigs to the skillet for aromatic infusion.

  • 7

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time according to your desired doneness.

  • 8

    Remove the steak and let it rest for a few minutes before slicing.

  • 9

    Serve the seared steak alongside the roasted sweet potato medley, spooning any herb-infused oil from the skillet over the top.

Garlic-Herb Seared Steak with Roasted Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Sweet Potato Medley

Enjoy a vibrant plate featuring a perfectly seared lean sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted sweet potatoes. This dish combines the robust flavors of smoky steak with subtly sweet roasted vegetables, delivering a satisfying meal that's both nutritious and delicious.

NUTRITION

397kcal
Protein
35.2g
Fat
13.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup cubed Sweet Potato

1 tsp Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato medley.

  • 2

    In a bowl, toss the cubed sweet potatoes with half the olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes until tender and lightly caramelized, stirring once halfway through.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel. Season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Crush the garlic clove lightly and add it along with fresh rosemary and thyme sprigs to the skillet for aromatic infusion.

  • 7

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time according to your desired doneness.

  • 8

    Remove the steak and let it rest for a few minutes before slicing.

  • 9

    Serve the seared steak alongside the roasted sweet potato medley, spooning any herb-infused oil from the skillet over the top.