Crispy Herb-Roasted Potato Wedges with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Potato Wedges with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic

Enjoy a hearty plate of crispy herb-roasted potato wedges tossed in garlic and fresh herbs, served with a refreshing herbed Greek yogurt dip and tender grilled chicken strips. This well-balanced dish delivers a satisfying crunch, vibrant flavors, and a protein boost to keep you energized throughout your day.

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NUTRITION

373kcal
Protein
44.6g
Fat
7.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

1 tsp Olive Oil (5g)

2 Garlic Cloves

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

150g Nonfat Greek Yogurt

3 oz Chicken Breast (85g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the Russet potato into wedges. Place the wedges on a baking sheet lined with parchment paper.

  • 3

    Drizzle the olive oil over the potato wedges. Toss them with minced garlic, chopped rosemary, thyme, salt, and pepper until evenly coated.

  • 4

    Roast the potato wedges in the oven for 25-30 minutes, flipping halfway, until they are golden brown and crispy.

  • 5

    While the potatoes are roasting, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 5-6 minutes per side or until fully cooked. Once done, slice into strips.

  • 6

    For the dip, stir the nonfat Greek yogurt with a pinch of salt, pepper, and a sprinkle of chopped fresh herbs if desired.

  • 7

    Plate the crispy herb-roasted potato wedges alongside the grilled chicken strips and serve with a side of herbed Greek yogurt dip.

  • 8

    Enjoy your balanced, flavorful meal that meets your protein and calorie goals.

Crispy Herb-Roasted Potato Wedges with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Potato Wedges with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic

Enjoy a hearty plate of crispy herb-roasted potato wedges tossed in garlic and fresh herbs, served with a refreshing herbed Greek yogurt dip and tender grilled chicken strips. This well-balanced dish delivers a satisfying crunch, vibrant flavors, and a protein boost to keep you energized throughout your day.

NUTRITION

373kcal
Protein
44.6g
Fat
7.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

1 tsp Olive Oil (5g)

2 Garlic Cloves

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

150g Nonfat Greek Yogurt

3 oz Chicken Breast (85g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the Russet potato into wedges. Place the wedges on a baking sheet lined with parchment paper.

  • 3

    Drizzle the olive oil over the potato wedges. Toss them with minced garlic, chopped rosemary, thyme, salt, and pepper until evenly coated.

  • 4

    Roast the potato wedges in the oven for 25-30 minutes, flipping halfway, until they are golden brown and crispy.

  • 5

    While the potatoes are roasting, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 5-6 minutes per side or until fully cooked. Once done, slice into strips.

  • 6

    For the dip, stir the nonfat Greek yogurt with a pinch of salt, pepper, and a sprinkle of chopped fresh herbs if desired.

  • 7

    Plate the crispy herb-roasted potato wedges alongside the grilled chicken strips and serve with a side of herbed Greek yogurt dip.

  • 8

    Enjoy your balanced, flavorful meal that meets your protein and calorie goals.