Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Enjoy a vibrant, creamy coconut chicken curry paired with a light, fluffy cauliflower rice. This dish bursts with aromatic spices, tender chicken, and a subtly sweet coconut flavor, making it a satisfying meal that's both hearty and balanced.

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NUTRITION

346kcal
Protein
37.0g
Fat
16.0g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Olive Oil

1/4 medium Yellow Onion

2 cloves Garlic

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1 tsp Curry Powder

1 tsp Fresh Ginger, grated

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and sauté the finely chopped onion, garlic, and grated ginger until fragrant and soft.

  • 2

    Add the diced red bell pepper and continue to sauté for another 2 minutes.

  • 3

    Stir in the curry powder, allowing it to toast briefly to release its aroma.

  • 4

    Add the chicken breast pieces to the skillet, cooking until they are lightly browned on all sides.

  • 5

    Pour in the light coconut milk and diced tomatoes, stirring to combine. Season with salt and pepper and let simmer for 8-10 minutes until the chicken is cooked through.

  • 6

    Meanwhile, lightly steam or sauté the cauliflower rice in a separate pan for about 3-4 minutes until tender.

  • 7

    Serve the creamy chicken curry over a bed of warm cauliflower rice, and enjoy your balanced and flavorful meal.

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Enjoy a vibrant, creamy coconut chicken curry paired with a light, fluffy cauliflower rice. This dish bursts with aromatic spices, tender chicken, and a subtly sweet coconut flavor, making it a satisfying meal that's both hearty and balanced.

NUTRITION

346kcal
Protein
37.0g
Fat
16.0g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Olive Oil

1/4 medium Yellow Onion

2 cloves Garlic

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1 tsp Curry Powder

1 tsp Fresh Ginger, grated

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and sauté the finely chopped onion, garlic, and grated ginger until fragrant and soft.

  • 2

    Add the diced red bell pepper and continue to sauté for another 2 minutes.

  • 3

    Stir in the curry powder, allowing it to toast briefly to release its aroma.

  • 4

    Add the chicken breast pieces to the skillet, cooking until they are lightly browned on all sides.

  • 5

    Pour in the light coconut milk and diced tomatoes, stirring to combine. Season with salt and pepper and let simmer for 8-10 minutes until the chicken is cooked through.

  • 6

    Meanwhile, lightly steam or sauté the cauliflower rice in a separate pan for about 3-4 minutes until tender.

  • 7

    Serve the creamy chicken curry over a bed of warm cauliflower rice, and enjoy your balanced and flavorful meal.