Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Enjoy a rustic, one-pan dinner featuring lightly seasoned chicken sausage paired with tender roasted sweet potato, red bell pepper, and red onion. The vibrant colors and savory herbs create a delightful blend of textures and flavors that's as healthy as it is satisfying.

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NUTRITION

328kcal
Protein
17.6g
Fat
12.9g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2 chicken sausage links (3 oz each)

1 medium sweet potato

1 medium red bell pepper

1/2 medium red onion

1 teaspoon olive oil

1/2 teaspoon dried thyme

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds, and cut the red bell pepper into strips. Peel and quarter the red onion.

  • 3

    Place the sweet potato, bell pepper, and onion on the sheet pan. Drizzle with olive oil, sprinkle with dried thyme, salt, and pepper, and toss to coat evenly.

  • 4

    Nestle the chicken sausage links among the vegetables.

  • 5

    Roast in the preheated oven for 25-30 minutes until the vegetables are tender and slightly caramelized, and the sausage is heated through.

  • 6

    Give everything a gentle stir halfway through cooking to ensure even roasting.

  • 7

    Remove from the oven and serve immediately, enjoying the perfect blend of savory sausage and hearty roasted veggies.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Enjoy a rustic, one-pan dinner featuring lightly seasoned chicken sausage paired with tender roasted sweet potato, red bell pepper, and red onion. The vibrant colors and savory herbs create a delightful blend of textures and flavors that's as healthy as it is satisfying.

NUTRITION

328kcal
Protein
17.6g
Fat
12.9g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2 chicken sausage links (3 oz each)

1 medium sweet potato

1 medium red bell pepper

1/2 medium red onion

1 teaspoon olive oil

1/2 teaspoon dried thyme

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds, and cut the red bell pepper into strips. Peel and quarter the red onion.

  • 3

    Place the sweet potato, bell pepper, and onion on the sheet pan. Drizzle with olive oil, sprinkle with dried thyme, salt, and pepper, and toss to coat evenly.

  • 4

    Nestle the chicken sausage links among the vegetables.

  • 5

    Roast in the preheated oven for 25-30 minutes until the vegetables are tender and slightly caramelized, and the sausage is heated through.

  • 6

    Give everything a gentle stir halfway through cooking to ensure even roasting.

  • 7

    Remove from the oven and serve immediately, enjoying the perfect blend of savory sausage and hearty roasted veggies.