Roasted Sweet Potato and Black Bean Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Power Bowl

Enjoy a nourishing power bowl featuring roasted sweet potato, hearty black beans, fluffy quinoa, and juicy grilled chicken breast, all served on a bed of fresh spinach and brightened with a squeeze of lime. This meal balances sweetness, earthiness, and a refreshing tang to keep you energized and satisfied.

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NUTRITION

479kcal
Protein
40.8g
Fat
5.6g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

1/2 cup Quinoa

3 ounces Chicken Breast

1 cup Spinach

1 Lime wedge

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 45 minutes until tender.

  • 2

    While the sweet potato roasts, prepare the quinoa. Rinse 1/2 cup of quinoa under cold water, then cook it in a small saucepan with water. Bring to a boil, cover, and simmer for 15 minutes until water is absorbed. Fluff with a fork.

  • 3

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill or roast 3 ounces of chicken breast until fully cooked, about 6-8 minutes per side, then slice into strips.

  • 4

    Warm the black beans if desired and rinse them if using canned. In a bowl, combine the roasted sweet potato (cut into cubes), black beans, quinoa, and spinach.

  • 5

    Top the ensemble with the grilled chicken slices, and finish with a squeeze of fresh lime over the bowl for a bright finish.

  • 6

    Toss gently to mix flavors and serve warm.

Roasted Sweet Potato and Black Bean Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Power Bowl

Enjoy a nourishing power bowl featuring roasted sweet potato, hearty black beans, fluffy quinoa, and juicy grilled chicken breast, all served on a bed of fresh spinach and brightened with a squeeze of lime. This meal balances sweetness, earthiness, and a refreshing tang to keep you energized and satisfied.

NUTRITION

479kcal
Protein
40.8g
Fat
5.6g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

1/2 cup Quinoa

3 ounces Chicken Breast

1 cup Spinach

1 Lime wedge

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 45 minutes until tender.

  • 2

    While the sweet potato roasts, prepare the quinoa. Rinse 1/2 cup of quinoa under cold water, then cook it in a small saucepan with water. Bring to a boil, cover, and simmer for 15 minutes until water is absorbed. Fluff with a fork.

  • 3

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill or roast 3 ounces of chicken breast until fully cooked, about 6-8 minutes per side, then slice into strips.

  • 4

    Warm the black beans if desired and rinse them if using canned. In a bowl, combine the roasted sweet potato (cut into cubes), black beans, quinoa, and spinach.

  • 5

    Top the ensemble with the grilled chicken slices, and finish with a squeeze of fresh lime over the bowl for a bright finish.

  • 6

    Toss gently to mix flavors and serve warm.