Name: Creamy Herb-Roasted Turkey Pot Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Roasted Turkey Breast; 1 large Egg; 0.5 cup Diced Carrot; 0.5 cup Peas; 0.5 cup Diced Celery; 0.25 cup Low-Fat Milk; 1 tsp Unsalted Butter; 1 tbsp Whole Wheat Flour; Pinch of Mixed Dried Herbs; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Savor this comforting twist on classic pot pie featuring herb-roasted turkey, a medley of garden vegetables, and a luxuriously creamy herb-infused sauce. Light yet satisfying, this pot pie is perfect for any meal of the day.

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NUTRITION

Protein

40.4g

Fat

11.6g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Turkey Breast

1 large Egg

0.5 cup Diced Carrot

0.5 cup Peas

0.5 cup Diced Celery

0.25 cup Low-Fat Milk

1 tsp Unsalted Butter

1 tbsp Whole Wheat Flour

Pinch of Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F.
2
In a small saucepan, melt the butter over medium heat. Stir in the whole wheat flour to form a roux, cooking for about 1 minute.
3
Gradually whisk in the low-fat milk until smooth, and continue stirring until the sauce thickens. Add a pinch of mixed dried herbs, salt, and pepper to taste.
4
In a mixing bowl, combine the diced carrots, peas, and celery with the chopped roasted turkey breast.
5
Beat the egg and stir it into the vegetable-turkey mixture to bind the ingredients.
6
Pour the creamy sauce over the turkey mixture and gently mix to combine all flavors.
7
Transfer the mixture into a small, ovenproof dish. Bake for 20-25 minutes until the top is set and beginning to brown.
8
Remove from the oven, let it cool slightly, and serve warm.