Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant and spicy twist on a classic wrap with tender grilled chicken tossed in zesty buffalo sauce, cooled by a drizzle of creamy ranch dressing, and wrapped in crisp, fresh lettuce leaves. This dish balances heat and freshness, providing a delightful crunch with every bite.

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NUTRITION

338kcal
Protein
44.4g
Fat
13.7g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

3 large Romaine Lettuce leaves (approx. 50g)

2 tbsp Buffalo Sauce (approx. 30g)

1 tbsp Ranch Dressing (approx. 15g)

1 stalk Celery (approx. 40g)

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-7 minutes per side until fully cooked and modest grill marks appear. Let rest for a few minutes before slicing.

  • 3

    While the chicken cooks, wash and pat dry the romaine lettuce leaves, and slice the celery into thin strips for extra crunch.

  • 4

    In a small bowl, mix the buffalo sauce with a small amount of ranch dressing to balance the heat if desired. Alternatively, keep them separate for customizable flavor in each bite.

  • 5

    Slice the grilled chicken into strips and toss them in the remaining buffalo sauce to coat evenly.

  • 6

    Assemble the wrap by placing the chicken strips on a lettuce leaf, topping with celery strips, and drizzling the ranch dressing on top.

  • 7

    Fold the lettuce around the filling and enjoy your spicy, tangy, and refreshing wrap.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant and spicy twist on a classic wrap with tender grilled chicken tossed in zesty buffalo sauce, cooled by a drizzle of creamy ranch dressing, and wrapped in crisp, fresh lettuce leaves. This dish balances heat and freshness, providing a delightful crunch with every bite.

NUTRITION

338kcal
Protein
44.4g
Fat
13.7g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

3 large Romaine Lettuce leaves (approx. 50g)

2 tbsp Buffalo Sauce (approx. 30g)

1 tbsp Ranch Dressing (approx. 15g)

1 stalk Celery (approx. 40g)

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-7 minutes per side until fully cooked and modest grill marks appear. Let rest for a few minutes before slicing.

  • 3

    While the chicken cooks, wash and pat dry the romaine lettuce leaves, and slice the celery into thin strips for extra crunch.

  • 4

    In a small bowl, mix the buffalo sauce with a small amount of ranch dressing to balance the heat if desired. Alternatively, keep them separate for customizable flavor in each bite.

  • 5

    Slice the grilled chicken into strips and toss them in the remaining buffalo sauce to coat evenly.

  • 6

    Assemble the wrap by placing the chicken strips on a lettuce leaf, topping with celery strips, and drizzling the ranch dressing on top.

  • 7

    Fold the lettuce around the filling and enjoy your spicy, tangy, and refreshing wrap.