Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl combining savory seasoned ground beef, fluffy quinoa, and protein-packed black beans with vibrant fresh tomatoes and crunchy lettuce, all elevated with a tangy, creamy Greek yogurt special sauce. Enjoy a balanced burst of flavors and textures that nourish your body and delight your palate.

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NUTRITION

455kcal
Protein
37.2g
Fat
10.7g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

4 oz 90% Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Canned Black Beans (rinsed)

1/2 cup Diced Tomatoes

1 cup Chopped Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

1/4 Lime (juiced)

Seasonings (Salt, Pepper, Cumin, Paprika) to taste

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PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked.

  • 2

    In a non-stick skillet over medium heat, add the ground beef. Season with salt, pepper, cumin, and paprika. Cook until browned and cooked through, breaking it up into crumbles as it cooks.

  • 3

    While the beef cooks, rinse the black beans and dice the tomatoes. Chop the romaine lettuce and set aside.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with the freshly squeezed juice of 1/4 lime, adding a pinch of salt and pepper to taste to create the special sauce.

  • 5

    To assemble the bowl, start with a base of chopped romaine lettuce. Top with a layer of cooked quinoa, then add black beans and diced tomatoes.

  • 6

    Add the seasoned ground beef on top and drizzle with the Greek yogurt special sauce.

  • 7

    Serve immediately and enjoy this balanced, protein-rich bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl combining savory seasoned ground beef, fluffy quinoa, and protein-packed black beans with vibrant fresh tomatoes and crunchy lettuce, all elevated with a tangy, creamy Greek yogurt special sauce. Enjoy a balanced burst of flavors and textures that nourish your body and delight your palate.

NUTRITION

455kcal
Protein
37.2g
Fat
10.7g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

4 oz 90% Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Canned Black Beans (rinsed)

1/2 cup Diced Tomatoes

1 cup Chopped Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

1/4 Lime (juiced)

Seasonings (Salt, Pepper, Cumin, Paprika) to taste

PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked.

  • 2

    In a non-stick skillet over medium heat, add the ground beef. Season with salt, pepper, cumin, and paprika. Cook until browned and cooked through, breaking it up into crumbles as it cooks.

  • 3

    While the beef cooks, rinse the black beans and dice the tomatoes. Chop the romaine lettuce and set aside.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with the freshly squeezed juice of 1/4 lime, adding a pinch of salt and pepper to taste to create the special sauce.

  • 5

    To assemble the bowl, start with a base of chopped romaine lettuce. Top with a layer of cooked quinoa, then add black beans and diced tomatoes.

  • 6

    Add the seasoned ground beef on top and drizzle with the Greek yogurt special sauce.

  • 7

    Serve immediately and enjoy this balanced, protein-rich bowl.