YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A hearty bowl combining savory seasoned ground beef, fluffy quinoa, and protein-packed black beans with vibrant fresh tomatoes and crunchy lettuce, all elevated with a tangy, creamy Greek yogurt special sauce. Enjoy a balanced burst of flavors and textures that nourish your body and delight your palate.
INGREDIENTS
4 oz 90% Lean Ground Beef
1/2 cup Cooked Quinoa
1/2 cup Canned Black Beans (rinsed)
1/2 cup Diced Tomatoes
1 cup Chopped Romaine Lettuce
2 tbsp Nonfat Greek Yogurt
1/4 Lime (juiced)
Seasonings (Salt, Pepper, Cumin, Paprika) to taste
PREPARATION
Prepare the quinoa according to package directions if not already cooked.
In a non-stick skillet over medium heat, add the ground beef. Season with salt, pepper, cumin, and paprika. Cook until browned and cooked through, breaking it up into crumbles as it cooks.
While the beef cooks, rinse the black beans and dice the tomatoes. Chop the romaine lettuce and set aside.
In a small bowl, mix the nonfat Greek yogurt with the freshly squeezed juice of 1/4 lime, adding a pinch of salt and pepper to taste to create the special sauce.
To assemble the bowl, start with a base of chopped romaine lettuce. Top with a layer of cooked quinoa, then add black beans and diced tomatoes.
Add the seasoned ground beef on top and drizzle with the Greek yogurt special sauce.
Serve immediately and enjoy this balanced, protein-rich bowl.