Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these moist, fudgy brownies that are not only rich in dark chocolate flavor but also pack a healthy dose of protein, making them a perfect treat for breakfast, lunch, or dinner. The natural sweetness of roasted sweet potato pairs beautifully with cocoa and almond flour, while protein powder boosts the nutrition profile, satisfying both your taste buds and fitness goals.

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NUTRITION

443kcal
Protein
40g
Fat
16.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

100g mashed sweet potato

3 egg whites

1 scoop whey protein powder

1 tbsp cocoa powder

30g almond flour

1/2 tsp baking soda

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the mashed sweet potato and egg whites. Mix until smooth.

  • 3

    Stir in the whey protein powder and cocoa powder, ensuring even distribution.

  • 4

    Fold in the almond flour along with the baking soda and a pinch of salt. Mix until a uniform batter forms.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for about 20-25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into portions. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these moist, fudgy brownies that are not only rich in dark chocolate flavor but also pack a healthy dose of protein, making them a perfect treat for breakfast, lunch, or dinner. The natural sweetness of roasted sweet potato pairs beautifully with cocoa and almond flour, while protein powder boosts the nutrition profile, satisfying both your taste buds and fitness goals.

NUTRITION

443kcal
Protein
40g
Fat
16.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

100g mashed sweet potato

3 egg whites

1 scoop whey protein powder

1 tbsp cocoa powder

30g almond flour

1/2 tsp baking soda

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the mashed sweet potato and egg whites. Mix until smooth.

  • 3

    Stir in the whey protein powder and cocoa powder, ensuring even distribution.

  • 4

    Fold in the almond flour along with the baking soda and a pinch of salt. Mix until a uniform batter forms.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for about 20-25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into portions. Enjoy warm or at room temperature.