Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that blend the natural sweetness of mashed sweet potatoes with rich dark chocolate cocoa and a boost of whey protein. They offer a satisfying treat that delivers a balanced mix of protein, carbs, and healthy fats, making them perfect for any meal time.

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NUTRITION

452kcal
Protein
40g
Fat
21g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1/2 cup mashed sweet potato

1 scoop chocolate whey protein isolate

2 tbsp unsweetened cocoa powder

1/4 cup almond flour

1/2 tsp baking powder

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk the egg until lightly frothy.

  • 3

    Add the mashed sweet potato to the egg and mix until well incorporated.

  • 4

    Stir in the chocolate whey protein isolate and unsweetened cocoa powder, blending thoroughly.

  • 5

    Fold in the almond flour, baking powder, and a pinch of salt until a smooth batter forms.

  • 6

    Transfer the batter into the prepared pan, smoothing the surface with a spatula.

  • 7

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow the brownies to cool in the pan for 10 minutes before slicing and serving.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that blend the natural sweetness of mashed sweet potatoes with rich dark chocolate cocoa and a boost of whey protein. They offer a satisfying treat that delivers a balanced mix of protein, carbs, and healthy fats, making them perfect for any meal time.

NUTRITION

452kcal
Protein
40g
Fat
21g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1/2 cup mashed sweet potato

1 scoop chocolate whey protein isolate

2 tbsp unsweetened cocoa powder

1/4 cup almond flour

1/2 tsp baking powder

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk the egg until lightly frothy.

  • 3

    Add the mashed sweet potato to the egg and mix until well incorporated.

  • 4

    Stir in the chocolate whey protein isolate and unsweetened cocoa powder, blending thoroughly.

  • 5

    Fold in the almond flour, baking powder, and a pinch of salt until a smooth batter forms.

  • 6

    Transfer the batter into the prepared pan, smoothing the surface with a spatula.

  • 7

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow the brownies to cool in the pan for 10 minutes before slicing and serving.