Cinnamon-Spiced Apple Pie Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Smoothie

Enjoy a comforting and nutritious twist on a classic dessert with this Cinnamon-Spiced Apple Pie Protein Smoothie. Creamy Greek yogurt, fresh apple, and spices blend perfectly with protein powder and rolled oats to create a smooth, indulgent beverage that satisfies your protein needs without sacrificing flavor.

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NUTRITION

410kcal
Protein
41.7g
Fat
5.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Cinnamon Powder

1/4 teaspoon Nutmeg Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Core the apple and cut it into small chunks. No need to peel for extra fiber.

  • 2

    Add the apple chunks, nonfat Greek yogurt, vanilla whey protein powder, rolled oats, and unsweetened almond milk into a high-speed blender.

  • 3

    Sprinkle in the cinnamon powder and nutmeg powder.

  • 4

    Blend on high until smooth and the oats are well incorporated.

  • 5

    Taste and adjust the spice if desired. If a thinner consistency is preferred, add a splash more almond milk and blend again.

  • 6

    Pour into a glass and enjoy immediately for the best texture and flavor.

Cinnamon-Spiced Apple Pie Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Smoothie

Enjoy a comforting and nutritious twist on a classic dessert with this Cinnamon-Spiced Apple Pie Protein Smoothie. Creamy Greek yogurt, fresh apple, and spices blend perfectly with protein powder and rolled oats to create a smooth, indulgent beverage that satisfies your protein needs without sacrificing flavor.

NUTRITION

410kcal
Protein
41.7g
Fat
5.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Cinnamon Powder

1/4 teaspoon Nutmeg Powder

PREPARATION

  • 1

    Core the apple and cut it into small chunks. No need to peel for extra fiber.

  • 2

    Add the apple chunks, nonfat Greek yogurt, vanilla whey protein powder, rolled oats, and unsweetened almond milk into a high-speed blender.

  • 3

    Sprinkle in the cinnamon powder and nutmeg powder.

  • 4

    Blend on high until smooth and the oats are well incorporated.

  • 5

    Taste and adjust the spice if desired. If a thinner consistency is preferred, add a splash more almond milk and blend again.

  • 6

    Pour into a glass and enjoy immediately for the best texture and flavor.