Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender, herb-crusted baked salmon paired with a medley of roasted broccoli and carrots. A hint of olive oil and fresh herbs elevate this meal into a light yet satisfying entrée that is perfect for a clean eating plan.

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NUTRITION

439kcal
Protein
37.1g
Fat
22.9g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup chopped Broccoli

1/2 cup diced Carrots

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on one side.

  • 3

    In a small bowl, combine the chopped fresh herbs, salt, and pepper. Rub this herb mixture evenly over the salmon.

  • 4

    In a separate bowl, toss the broccoli and diced carrots with olive oil, adding a pinch of salt and pepper.

  • 5

    Spread the vegetables on the other side of the baking sheet.

  • 6

    Bake for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, plate, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender, herb-crusted baked salmon paired with a medley of roasted broccoli and carrots. A hint of olive oil and fresh herbs elevate this meal into a light yet satisfying entrée that is perfect for a clean eating plan.

NUTRITION

439kcal
Protein
37.1g
Fat
22.9g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup chopped Broccoli

1/2 cup diced Carrots

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on one side.

  • 3

    In a small bowl, combine the chopped fresh herbs, salt, and pepper. Rub this herb mixture evenly over the salmon.

  • 4

    In a separate bowl, toss the broccoli and diced carrots with olive oil, adding a pinch of salt and pepper.

  • 5

    Spread the vegetables on the other side of the baking sheet.

  • 6

    Bake for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, plate, and serve immediately.