Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a zesty twist on a classic Caesar with herb-grilled chicken, crisp romaine, and crispy roasted chickpeas that serve as crunchy croutons. This dish brings together aromatic herbs, a light tangy dressing, and a delicate sprinkle of Parmesan, making it a balanced, satisfying meal perfect for lunch or dinner.

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NUTRITION

405kcal
Protein
43.1g
Fat
11.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/4 cup roasted Chickpeas

2 tbsp Light Caesar Dressing

1 tbsp grated Parmesan Cheese

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with the mixed dried herbs and a pinch of salt and pepper if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once cooked, allow it to rest and then slice into strips.

  • 4

    While the chicken is resting, prepare the chickpea croutons by roasting the canned chickpeas in a dry pan on medium heat for about 5 minutes until they are crispy.

  • 5

    In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing and toss to coat evenly.

  • 6

    Top the dressed lettuce with the sliced chicken and crispy chickpeas, then sprinkle grated Parmesan cheese over the salad.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a zesty twist on a classic Caesar with herb-grilled chicken, crisp romaine, and crispy roasted chickpeas that serve as crunchy croutons. This dish brings together aromatic herbs, a light tangy dressing, and a delicate sprinkle of Parmesan, making it a balanced, satisfying meal perfect for lunch or dinner.

NUTRITION

405kcal
Protein
43.1g
Fat
11.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/4 cup roasted Chickpeas

2 tbsp Light Caesar Dressing

1 tbsp grated Parmesan Cheese

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with the mixed dried herbs and a pinch of salt and pepper if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once cooked, allow it to rest and then slice into strips.

  • 4

    While the chicken is resting, prepare the chickpea croutons by roasting the canned chickpeas in a dry pan on medium heat for about 5 minutes until they are crispy.

  • 5

    In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing and toss to coat evenly.

  • 6

    Top the dressed lettuce with the sliced chicken and crispy chickpeas, then sprinkle grated Parmesan cheese over the salad.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.