Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant dish featuring tender lean beef marinated in a light sesame-soy glaze, perfectly charred alongside a medley of bell pepper, zucchini, and mushrooms. The sweet-savory sauce and subtle crunch of toasted sesame seeds bring a delightful fusion of flavors to your plate.

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NUTRITION

312kcal
Protein
38g
Fat
14.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced Mushrooms

1 tsp Sesame Oil

1.5 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips to enhance marination and even cooking.

  • 2

    Prepare the marinade by mixing sesame oil, low sodium soy sauce, and a sprinkle of sesame seeds. Toss the beef strips in the marinade and let sit for 10-15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat.

  • 4

    Add the marinated beef to the pan and sear until slightly charred but still tender, approximately 3-4 minutes per side depending on thickness.

  • 5

    In a separate pan, add the red bell pepper, zucchini, and mushrooms. Drizzle with a small amount of remaining marinade, and char the vegetables over medium-high heat for 4-5 minutes until they are tender yet retain a slight crunch.

  • 6

    Plate the charred vegetables and top with the seared beef. Sprinkle additional sesame seeds if desired, and serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant dish featuring tender lean beef marinated in a light sesame-soy glaze, perfectly charred alongside a medley of bell pepper, zucchini, and mushrooms. The sweet-savory sauce and subtle crunch of toasted sesame seeds bring a delightful fusion of flavors to your plate.

NUTRITION

312kcal
Protein
38g
Fat
14.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced Mushrooms

1 tsp Sesame Oil

1.5 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips to enhance marination and even cooking.

  • 2

    Prepare the marinade by mixing sesame oil, low sodium soy sauce, and a sprinkle of sesame seeds. Toss the beef strips in the marinade and let sit for 10-15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat.

  • 4

    Add the marinated beef to the pan and sear until slightly charred but still tender, approximately 3-4 minutes per side depending on thickness.

  • 5

    In a separate pan, add the red bell pepper, zucchini, and mushrooms. Drizzle with a small amount of remaining marinade, and char the vegetables over medium-high heat for 4-5 minutes until they are tender yet retain a slight crunch.

  • 6

    Plate the charred vegetables and top with the seared beef. Sprinkle additional sesame seeds if desired, and serve immediately.