YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower-Potato Mash with Roasted Garlic
Enjoy a comforting bowl of silky cauliflower and potato mash elevated with roasted garlic and a dollop of tangy Greek yogurt. This dish delivers a creamy texture and robust flavors, punctuated by the subtle crunch of edamame, making it a nourishing meal perfect for breakfast, lunch, or dinner.
INGREDIENTS
150g Cauliflower
150g Potato
2 cloves Roasted Garlic
200g Non-Fat Greek Yogurt
1 tablespoon Extra Virgin Olive Oil
75g Shelled Edamame
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F. Wrap the garlic bulbs (or individual cloves if preferred) in foil and roast for about 25-30 minutes until soft and caramelized.
Meanwhile, chop the cauliflower into florets and peel and dice the potato into uniform pieces. Boil both in a pot of salted water until tender, about 15-20 minutes.
Drain the vegetables and transfer them to a large mixing bowl. Squeeze the roasted garlic out of its skins and add to the bowl.
Add the non-fat Greek yogurt and extra virgin olive oil. Mash the mixture using a potato masher or blend for a smoother consistency. Season with salt and pepper to taste.
Stir in the pre-cooked shelled edamame for an extra protein boost and texture.
Serve warm and enjoy this creamy, hearty mash ideal for any meal of the day.