Herb-Seasoned Sunny Side Up Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Sunny Side Up Eggs with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Sunny Side Up Eggs with Avocado Toast

Savor the comforting blend of sunny side up eggs delicately seasoned with fresh herbs and served atop toasted whole-grain bread spread with creamy avocado. A simple yet satisfying meal that delights the senses with its vibrant aroma, balanced textures, and wholesome flavors perfect for a nourishing start or a light meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

561kcal
Protein
36.6g
Fat
36.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 slice whole-grain bread

1/4 avocado

1 tsp extra virgin olive oil

1 tbsp fresh parsley

Salt & black pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Crack the eggs carefully into the skillet, ensuring the yolks remain intact. Season with a pinch of salt and pepper.

  • 3

    Cook the eggs slowly on low heat until the whites are completely set but the yolks remain runny, approximately 3-4 minutes. If desired, cover the pan for a minute to help whites set evenly.

  • 4

    While the eggs cook, toast the whole-grain bread to your liking.

  • 5

    In a small bowl, mash the avocado with a fork and mix in the fresh parsley along with a dash of salt and pepper.

  • 6

    Spread the mashed avocado evenly on the toasted bread.

  • 7

    Carefully transfer the sunny side up eggs onto the avocado toast or serve them on the side.

  • 8

    Garnish with additional parsley if desired and enjoy immediately.

Herb-Seasoned Sunny Side Up Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Sunny Side Up Eggs with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Sunny Side Up Eggs with Avocado Toast

Savor the comforting blend of sunny side up eggs delicately seasoned with fresh herbs and served atop toasted whole-grain bread spread with creamy avocado. A simple yet satisfying meal that delights the senses with its vibrant aroma, balanced textures, and wholesome flavors perfect for a nourishing start or a light meal any time of day.

NUTRITION

561kcal
Protein
36.6g
Fat
36.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 slice whole-grain bread

1/4 avocado

1 tsp extra virgin olive oil

1 tbsp fresh parsley

Salt & black pepper, to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Crack the eggs carefully into the skillet, ensuring the yolks remain intact. Season with a pinch of salt and pepper.

  • 3

    Cook the eggs slowly on low heat until the whites are completely set but the yolks remain runny, approximately 3-4 minutes. If desired, cover the pan for a minute to help whites set evenly.

  • 4

    While the eggs cook, toast the whole-grain bread to your liking.

  • 5

    In a small bowl, mash the avocado with a fork and mix in the fresh parsley along with a dash of salt and pepper.

  • 6

    Spread the mashed avocado evenly on the toasted bread.

  • 7

    Carefully transfer the sunny side up eggs onto the avocado toast or serve them on the side.

  • 8

    Garnish with additional parsley if desired and enjoy immediately.