YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
A vibrant, protein-packed twist on the classic Caesar salad featuring juicy herb-grilled chicken breast, crisp romaine lettuce, and crunchy, seasoned chickpea croutons, all lightly tossed with a creamy Greek yogurt Caesar dressing and a sprinkle of Parmesan cheese. Perfectly balanced for those looking for a clean, nourishing meal.
INGREDIENTS
5 ounces Chicken Breast
2 cups Romaine Lettuce
1/3 cup Roasted Chickpeas
2 tbsp Nonfat Greek Yogurt
1 tbsp Parmesan Cheese
Herbs & Spices to taste (Oregano, Garlic Powder, Salt, Pepper)
PREPARATION
Prepare the chicken breast by lightly rubbing it with a mix of dried oregano, garlic powder, salt, and pepper. Allow it to marinate for at least 15 minutes.
Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for about 5-6 minutes per side or until cooked through and nicely charred. Once done, let it rest for a few minutes before slicing.
In the meantime, assemble the salad by placing the shredded romaine lettuce in a large bowl.
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and additional herbs to create a light Caesar dressing.
Add the dressing to the romaine lettuce and toss until evenly coated. Top the salad with the crispy chickpea croutons and a sprinkle of grated Parmesan cheese.
Slice the grilled chicken breast and arrange it on top of the salad. Serve immediately and enjoy a balanced, flavorful meal.