Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a lean and flavorful turkey burger enriched with fresh spinach and bound with a whole egg, served nestled in crisp romaine lettuce and crowned with a creamy avocado spread. This dish is light yet satisfying, offering a perfect balance of protein and healthy fats to keep you energized.

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NUTRITION

407kcal
Protein
36.9g
Fat
26.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Raw Spinach

1 large Egg

1/2 Avocado

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    In a large bowl, combine the lean ground turkey, fresh spinach, and egg. Season with salt, pepper, and a pinch of garlic powder if desired.

  • 2

    Form the mixture into a compact patty.

  • 3

    Preheat a grill pan or skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, or until thoroughly cooked.

  • 4

    While the patty cooks, scoop out the avocado flesh into a small bowl and mash it until creamy, adding a pinch of salt and pepper for flavor.

  • 5

    Prepare the romaine lettuce by washing and patting dry, then use the leaves as a wrap or base for the burger.

  • 6

    Assemble the dish by placing the cooked turkey patty onto the lettuce leaves and topping it with the avocado spread.

  • 7

    Enjoy your nutritious, lean turkey spinach burger as a satisfying meal any time of day.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a lean and flavorful turkey burger enriched with fresh spinach and bound with a whole egg, served nestled in crisp romaine lettuce and crowned with a creamy avocado spread. This dish is light yet satisfying, offering a perfect balance of protein and healthy fats to keep you energized.

NUTRITION

407kcal
Protein
36.9g
Fat
26.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Raw Spinach

1 large Egg

1/2 Avocado

2 leaves Romaine Lettuce

PREPARATION

  • 1

    In a large bowl, combine the lean ground turkey, fresh spinach, and egg. Season with salt, pepper, and a pinch of garlic powder if desired.

  • 2

    Form the mixture into a compact patty.

  • 3

    Preheat a grill pan or skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, or until thoroughly cooked.

  • 4

    While the patty cooks, scoop out the avocado flesh into a small bowl and mash it until creamy, adding a pinch of salt and pepper for flavor.

  • 5

    Prepare the romaine lettuce by washing and patting dry, then use the leaves as a wrap or base for the burger.

  • 6

    Assemble the dish by placing the cooked turkey patty onto the lettuce leaves and topping it with the avocado spread.

  • 7

    Enjoy your nutritious, lean turkey spinach burger as a satisfying meal any time of day.