Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/4 cup Rolled Oats; 1/4 cup Blueberries; 1 tbsp Chia Seeds; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and energizing bowl that combines the creaminess of nonfat Greek yogurt with a boost of protein from whey powder, complemented by the nutty texture of oats and chia seeds, alongside the burst of sweet blueberries and a touch of honey. This power bowl is perfect for fueling your day with a balanced mix of protein, healthy carbs, and minimal fats.

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NUTRITION

Protein

53.3g

Fat

6.6g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Blueberries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 1 scoop of vanilla whey protein powder until smooth and well combined.
3
Mix in 1/4 cup of rolled oats, ensuring an even distribution.
4
Gently fold in 1/4 cup of blueberries and sprinkle 1 tablespoon of chia seeds on top.
5
Drizzle 1 teaspoon of honey over the mixture for a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed power bowl.