Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a deliciously simple yet flavorful dish featuring a perfectly baked salmon fillet encrusted with fragrant herbs paired with tender roasted broccoli. This meal is a balance of savory and fresh lemon notes, offering a satisfying combination for a healthy dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
34.1g
Fat
22.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Lemon Zest

1 teaspoon Garlic Powder

1 teaspoon Dried Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Sprinkle garlic powder, dried thyme, lemon zest, salt, and pepper evenly over the top of the fillet to create the herb crust.

  • 3

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the broccoli around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, plate the salmon with the roasted broccoli, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a deliciously simple yet flavorful dish featuring a perfectly baked salmon fillet encrusted with fragrant herbs paired with tender roasted broccoli. This meal is a balance of savory and fresh lemon notes, offering a satisfying combination for a healthy dinner.

NUTRITION

379kcal
Protein
34.1g
Fat
22.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Lemon Zest

1 teaspoon Garlic Powder

1 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Sprinkle garlic powder, dried thyme, lemon zest, salt, and pepper evenly over the top of the fillet to create the herb crust.

  • 3

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the broccoli around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, plate the salmon with the roasted broccoli, and serve immediately.