Name: Protein-Packed Greek Yogurt Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 2 oz Low-Fat Cream Cheese; 1 large Egg White; 0.5 scoop Vanilla Whey Protein Isolate; 1 tsp Honey; 30g Crushed Graham Crackers; 0.25 tsp Vanilla Extract; 0.5 tsp Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake

Enjoy a creamy, protein-packed Greek yogurt cheesecake that satisfies your sweet tooth while boosting your protein intake. This guilt-free cheesecake pairs a smooth blend of Greek yogurt, low-fat cream cheese, egg white, and a touch of vanilla whey protein with a crunchy graham cracker crust, offering a well-balanced flavor and texture perfect for any mealtime.

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NUTRITION

Protein

40g

Fat

8.5g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 large Egg White

0.5 scoop Vanilla Whey Protein Isolate

1 tsp Honey

30g Crushed Graham Crackers

0.25 tsp Vanilla Extract

0.5 tsp Lemon Zest

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PREPARATION

1
Preheat your oven to 350°F if you prefer a slightly warmed dessert or serve chilled.
2
Mix the Nonfat Greek Yogurt, Low-Fat Cream Cheese, Egg White, and Vanilla Whey Protein in a bowl until smooth.
3
Stir in the Honey, Vanilla Extract, and Lemon Zest for added flavor.
4
Evenly spread the mixture over a layer of Crushed Graham Crackers arranged at the base of a small, oven-safe serving dish or ramekin.
5
For a firmer texture, bake in the oven for 15-20 minutes. Alternatively, chill in the refrigerator for at least 2 hours if you prefer a no-bake version.
6
Serve chilled and enjoy your protein-packed cheesecake that perfectly complements your balanced meal plan.