Crispy Baked Sweet Potato Fries with Spicy Cashew Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Fries with Spicy Cashew Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Fries with Spicy Cashew Dip

Enjoy a vibrant twist on a classic comfort food with these crispy baked sweet potato fries paired with a bold, spicy cashew dip. The natural sweetness of the potato and the subtle crunch of chickpeas make for a satisfying bite, while the creamy, tangy dip adds a zesty kick that works perfectly for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

553kcal
Protein
34.2g
Fat
22g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/4 cup Canned Chickpeas (43g)

1 tsp Olive Oil (4.5g)

1/4 cup Raw Cashews (36g)

1 cup Nonfat Greek Yogurt (245g)

1/2 tsp Chipotle Powder

1 tsp Lemon Juice

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the sweet potato into fry-like strips. In a bowl, toss the sweet potato strips with drained chickpeas, olive oil, salt, pepper, and smoked paprika if desired.

  • 3

    Spread the mixture on a baking sheet lined with parchment paper. Bake for 25-30 minutes, turning halfway through, until the fries are crispy and golden.

  • 4

    While the fries are baking, prepare the spicy cashew dip. In a high-speed blender, combine raw cashews, nonfat Greek yogurt, chipotle powder, lemon juice, salt, and pepper. Blend until smooth. If the dip is too thick, add a splash of water to reach the desired consistency.

  • 5

    Once fries are done, plate them alongside a generous serving of the spicy cashew dip. Enjoy your balanced meal!

Crispy Baked Sweet Potato Fries with Spicy Cashew Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Fries with Spicy Cashew Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Fries with Spicy Cashew Dip

Enjoy a vibrant twist on a classic comfort food with these crispy baked sweet potato fries paired with a bold, spicy cashew dip. The natural sweetness of the potato and the subtle crunch of chickpeas make for a satisfying bite, while the creamy, tangy dip adds a zesty kick that works perfectly for any meal of the day.

NUTRITION

553kcal
Protein
34.2g
Fat
22g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/4 cup Canned Chickpeas (43g)

1 tsp Olive Oil (4.5g)

1/4 cup Raw Cashews (36g)

1 cup Nonfat Greek Yogurt (245g)

1/2 tsp Chipotle Powder

1 tsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the sweet potato into fry-like strips. In a bowl, toss the sweet potato strips with drained chickpeas, olive oil, salt, pepper, and smoked paprika if desired.

  • 3

    Spread the mixture on a baking sheet lined with parchment paper. Bake for 25-30 minutes, turning halfway through, until the fries are crispy and golden.

  • 4

    While the fries are baking, prepare the spicy cashew dip. In a high-speed blender, combine raw cashews, nonfat Greek yogurt, chipotle powder, lemon juice, salt, and pepper. Blend until smooth. If the dip is too thick, add a splash of water to reach the desired consistency.

  • 5

    Once fries are done, plate them alongside a generous serving of the spicy cashew dip. Enjoy your balanced meal!