Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Unflavored Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Gluten-Free Granola (30g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant bowl bursting with creamy nonfat Greek yogurt blended with a touch of protein powder, crowned with fresh mixed berries, a crunchy burst of gluten-free granola, and a sprinkle of chia seeds. This power bowl offers a harmonious mix of textures and natural sweetness while fueling your day with balanced protein, carbs, and healthy fats.

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NUTRITION

Protein

38.5g

Fat

8.8g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Unflavored Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Gluten-Free Granola (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of unflavored whey protein powder. Mix thoroughly until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Top the mixture with the gluten-free granola for a satisfying crunch and sprinkle the chia seeds evenly over the top.
4
Serve immediately and enjoy this well-balanced power bowl as a nutritious start to your day or a fulfilling meal anytime.