Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor a hearty twist on a classic favorite where lean ground beef and savory black beans are wrapped in soft corn tortillas, drizzled with zesty enchilada sauce, and crowned with a melty layer of cheddar cheese. This dish offers a balanced mix of textures and flavors that make it perfect for any meal time.

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NUTRITION

447kcal
Protein
34g
Fat
23.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/4 cup Black Beans

1/4 cup shredded Cheddar Cheese

2 Corn Tortillas

1/4 cup Enchilada Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it apart with a spatula. Drain any excess fat if necessary.

  • 3

    Stir in the black beans and a portion of the enchilada sauce into the beef. Allow the mixture to heat through for 2-3 minutes.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 5

    Spoon an even amount of the beef and bean mixture onto each tortilla, then roll them up tightly.

  • 6

    Place the rolled enchiladas seam side down in an oven-safe dish. Pour the remaining enchilada sauce over the top.

  • 7

    Sprinkle the shredded cheddar cheese evenly over the enchiladas.

  • 8

    Bake in the preheated oven for 10-12 minutes, until the cheese is melted and the enchiladas are heated through.

  • 9

    Remove from the oven and serve immediately while hot.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor a hearty twist on a classic favorite where lean ground beef and savory black beans are wrapped in soft corn tortillas, drizzled with zesty enchilada sauce, and crowned with a melty layer of cheddar cheese. This dish offers a balanced mix of textures and flavors that make it perfect for any meal time.

NUTRITION

447kcal
Protein
34g
Fat
23.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/4 cup Black Beans

1/4 cup shredded Cheddar Cheese

2 Corn Tortillas

1/4 cup Enchilada Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it apart with a spatula. Drain any excess fat if necessary.

  • 3

    Stir in the black beans and a portion of the enchilada sauce into the beef. Allow the mixture to heat through for 2-3 minutes.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 5

    Spoon an even amount of the beef and bean mixture onto each tortilla, then roll them up tightly.

  • 6

    Place the rolled enchiladas seam side down in an oven-safe dish. Pour the remaining enchilada sauce over the top.

  • 7

    Sprinkle the shredded cheddar cheese evenly over the enchiladas.

  • 8

    Bake in the preheated oven for 10-12 minutes, until the cheese is melted and the enchiladas are heated through.

  • 9

    Remove from the oven and serve immediately while hot.