Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delightful flavors of perfectly baked salmon encrusted with a medley of fresh herbs and paired with a colorful array of roasted vegetables. This dish balances a crisp herb crust with tender, flaky salmon and lightly caramelized vegetables, offering a satisfying meal that's both nutritious and visually appealing.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
36.1g
Fat
22.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Zucchini, Red Bell Pepper)

1 tsp Olive Oil

Herbs & Seasonings (Rosemary, Thyme, Garlic Powder, Salt, Pepper)

1 Lemon Wedge

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and arrange the mixed vegetables in a single layer.

  • 3

    Drizzle the vegetables with olive oil, then season with a pinch of salt and pepper.

  • 4

    Place the salmon fillet on the tray. Brush a light coating of olive oil over the salmon and season generously with rosemary, thyme, garlic powder, salt, and pepper to create a herb crust.

  • 5

    Roast the salmon and vegetables in the oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender and lightly charred.

  • 6

    Remove from the oven and squeeze a fresh lemon wedge over the salmon for an extra burst of flavor before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delightful flavors of perfectly baked salmon encrusted with a medley of fresh herbs and paired with a colorful array of roasted vegetables. This dish balances a crisp herb crust with tender, flaky salmon and lightly caramelized vegetables, offering a satisfying meal that's both nutritious and visually appealing.

NUTRITION

414kcal
Protein
36.1g
Fat
22.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Zucchini, Red Bell Pepper)

1 tsp Olive Oil

Herbs & Seasonings (Rosemary, Thyme, Garlic Powder, Salt, Pepper)

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and arrange the mixed vegetables in a single layer.

  • 3

    Drizzle the vegetables with olive oil, then season with a pinch of salt and pepper.

  • 4

    Place the salmon fillet on the tray. Brush a light coating of olive oil over the salmon and season generously with rosemary, thyme, garlic powder, salt, and pepper to create a herb crust.

  • 5

    Roast the salmon and vegetables in the oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender and lightly charred.

  • 6

    Remove from the oven and squeeze a fresh lemon wedge over the salmon for an extra burst of flavor before serving.