Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-rich baked pumpkin spice donuts perfect for any meal of the day. Infused with the warm flavors of pumpkin, cinnamon, and nutmeg, these donuts deliver a delightful autumn twist while keeping your macros in check.

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NUTRITION

432kcal
Protein
37.3g
Fat
4.8g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin Puree (122g)

1 scoop Whey Protein Powder (30g)

0.5 cup Oat Flour (40g)

2 Egg Whites (66g total)

0.25 cup Unsweetened Almond Milk (60g)

1 tbsp Honey (21g)

1 tsp Baking Powder (4g)

1 tsp Pumpkin Spice (2.3g)

0.5 tsp Ground Cinnamon (1.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly greasing it or using a silicone mold.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, almond milk, and honey until smooth.

  • 3

    In a separate bowl, combine the oat flour, whey protein powder, baking powder, pumpkin spice, and ground cinnamon.

  • 4

    Gradually mix the dry ingredients into the wet mixture until a smooth, thick batter forms.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full. Smooth the tops with a spatula.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed baked pumpkin spice donuts warm or at room temperature.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-rich baked pumpkin spice donuts perfect for any meal of the day. Infused with the warm flavors of pumpkin, cinnamon, and nutmeg, these donuts deliver a delightful autumn twist while keeping your macros in check.

NUTRITION

432kcal
Protein
37.3g
Fat
4.8g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin Puree (122g)

1 scoop Whey Protein Powder (30g)

0.5 cup Oat Flour (40g)

2 Egg Whites (66g total)

0.25 cup Unsweetened Almond Milk (60g)

1 tbsp Honey (21g)

1 tsp Baking Powder (4g)

1 tsp Pumpkin Spice (2.3g)

0.5 tsp Ground Cinnamon (1.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly greasing it or using a silicone mold.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, almond milk, and honey until smooth.

  • 3

    In a separate bowl, combine the oat flour, whey protein powder, baking powder, pumpkin spice, and ground cinnamon.

  • 4

    Gradually mix the dry ingredients into the wet mixture until a smooth, thick batter forms.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full. Smooth the tops with a spatula.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed baked pumpkin spice donuts warm or at room temperature.