Herb-Seasoned Shredded Rotisserie Chicken Bowl with Garlic Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Shredded Rotisserie Chicken Bowl with Garlic Rice

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Shredded Rotisserie Chicken Bowl with Garlic Rice

Enjoy a satisfying bowl featuring tender shredded rotisserie chicken tossed with fragrant herbs, served over a bed of garlic-infused rice. This wholesome dish is a balanced blend of lean protein, flavorful carbs, and a touch of healthy fat, perfect for any mealtime.

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NUTRITION

372kcal
Protein
38.6g
Fat
7.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz skinless rotisserie chicken

1/2 cup cooked white rice

1 tsp olive oil

1 clove garlic

2 tbsp mixed fresh herbs

1 tbsp lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Shred the rotisserie chicken, discarding any skin and bones.

  • 2

    In a small pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 30 seconds.

  • 3

    Add the cooked white rice to the pan, stirring thoroughly to coat it in the garlic oil, and warm through for 1-2 minutes.

  • 4

    Remove the pan from heat and mix in the lemon juice along with the finely chopped mixed fresh herbs.

  • 5

    Combine the shredded chicken with the garlic rice mixture and gently toss to ensure an even distribution of flavors.

  • 6

    Season with salt and pepper to taste and serve immediately.

Herb-Seasoned Shredded Rotisserie Chicken Bowl with Garlic Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Shredded Rotisserie Chicken Bowl with Garlic Rice

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Shredded Rotisserie Chicken Bowl with Garlic Rice

Enjoy a satisfying bowl featuring tender shredded rotisserie chicken tossed with fragrant herbs, served over a bed of garlic-infused rice. This wholesome dish is a balanced blend of lean protein, flavorful carbs, and a touch of healthy fat, perfect for any mealtime.

NUTRITION

372kcal
Protein
38.6g
Fat
7.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz skinless rotisserie chicken

1/2 cup cooked white rice

1 tsp olive oil

1 clove garlic

2 tbsp mixed fresh herbs

1 tbsp lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Shred the rotisserie chicken, discarding any skin and bones.

  • 2

    In a small pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 30 seconds.

  • 3

    Add the cooked white rice to the pan, stirring thoroughly to coat it in the garlic oil, and warm through for 1-2 minutes.

  • 4

    Remove the pan from heat and mix in the lemon juice along with the finely chopped mixed fresh herbs.

  • 5

    Combine the shredded chicken with the garlic rice mixture and gently toss to ensure an even distribution of flavors.

  • 6

    Season with salt and pepper to taste and serve immediately.