Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant and aromatic skillet dish featuring tender chicken breasts infused with saffron, combined with bright yellow rice, crisp bell peppers, and a medley of onions and peas. This wholesome meal is perfect for any time of day, delivering a balanced mix of lean protein, whole grains, and colorful vegetables.

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NUTRITION

333kcal
Protein
31.5g
Fat
6.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Yellow Rice

1 teaspoon Olive Oil

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1/4 cup Green Peas

1/4 cup low sodium Chicken Broth

A pinch of Saffron Threads

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, cooking until softened, about 3-4 minutes.

  • 3

    Stir in the chicken broth and saffron threads, allowing the saffron to infuse the broth with its vibrant color and aroma.

  • 4

    Add the chicken breast to the skillet, seasoning with salt and pepper, and sauté for about 4-5 minutes until the chicken begins to brown.

  • 5

    Mix in the cooked yellow rice and green peas, stirring gently to combine all ingredients.

  • 6

    Continue to cook for an additional 3-4 minutes until the chicken is cooked through and the flavors meld together.

  • 7

    Taste and adjust seasoning if necessary before serving.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant and aromatic skillet dish featuring tender chicken breasts infused with saffron, combined with bright yellow rice, crisp bell peppers, and a medley of onions and peas. This wholesome meal is perfect for any time of day, delivering a balanced mix of lean protein, whole grains, and colorful vegetables.

NUTRITION

333kcal
Protein
31.5g
Fat
6.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Yellow Rice

1 teaspoon Olive Oil

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1/4 cup Green Peas

1/4 cup low sodium Chicken Broth

A pinch of Saffron Threads

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, cooking until softened, about 3-4 minutes.

  • 3

    Stir in the chicken broth and saffron threads, allowing the saffron to infuse the broth with its vibrant color and aroma.

  • 4

    Add the chicken breast to the skillet, seasoning with salt and pepper, and sauté for about 4-5 minutes until the chicken begins to brown.

  • 5

    Mix in the cooked yellow rice and green peas, stirring gently to combine all ingredients.

  • 6

    Continue to cook for an additional 3-4 minutes until the chicken is cooked through and the flavors meld together.

  • 7

    Taste and adjust seasoning if necessary before serving.