Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a delicious twist on a classic Italian favorite with our Crispy Baked Chicken Parmesan. Tender, juicy chicken breast is coated in a light almond flour crust, seasoned with aromatic herbs and spices, then baked to perfection. Topped with a modest layer of savory marinara and melted part-skim mozzarella, and finished with a sprinkle of fresh basil and parsley, this dish offers a harmoniously balanced flavor profile and delightful crunch in every bite.

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NUTRITION

521kcal
Protein
59g
Fat
23.5g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1/3 cup Marinara Sauce

1 ounce Part-Skim Mozzarella Cheese

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, garlic powder, and dried oregano.

  • 3

    Lightly dredge the chicken in almond flour, ensuring all sides are evenly coated for a crisp texture.

  • 4

    Place the coated chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    Remove the chicken from the oven and spoon a thin layer of marinara sauce over the top of each piece.

  • 6

    Sprinkle the part-skim mozzarella cheese over the marinara, then return the chicken to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

  • 7

    Garnish with a mix of fresh basil and parsley before serving for an added burst of fragrance and color.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a delicious twist on a classic Italian favorite with our Crispy Baked Chicken Parmesan. Tender, juicy chicken breast is coated in a light almond flour crust, seasoned with aromatic herbs and spices, then baked to perfection. Topped with a modest layer of savory marinara and melted part-skim mozzarella, and finished with a sprinkle of fresh basil and parsley, this dish offers a harmoniously balanced flavor profile and delightful crunch in every bite.

NUTRITION

521kcal
Protein
59g
Fat
23.5g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Almond Flour

1/3 cup Marinara Sauce

1 ounce Part-Skim Mozzarella Cheese

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, garlic powder, and dried oregano.

  • 3

    Lightly dredge the chicken in almond flour, ensuring all sides are evenly coated for a crisp texture.

  • 4

    Place the coated chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    Remove the chicken from the oven and spoon a thin layer of marinara sauce over the top of each piece.

  • 6

    Sprinkle the part-skim mozzarella cheese over the marinara, then return the chicken to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

  • 7

    Garnish with a mix of fresh basil and parsley before serving for an added burst of fragrance and color.