Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

This hearty baked ziti is a satisfying blend of lean ground turkey, whole wheat pasta, and a medley of colorful vegetables, all baked with a rich tomato sauce and a light sprinkle of part-skim mozzarella. Enjoy the comforting textures and savory flavor that make this dish perfect for a balanced dinner.

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NUTRITION

402kcal
Protein
36.2g
Fat
13.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (93% lean)

0.5 cup Whole Wheat Ziti (cooked)

0.5 cup sliced Zucchini

0.5 cup diced Red Bell Pepper

1 cup Spinach

0.5 cup Tomato Pasta Sauce

0.25 cup shredded Part-Skim Mozzarella

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish with the olive oil.

  • 2

    In a skillet over medium heat, sauté the lean ground turkey until it is browned and cooked through, breaking it into small crumbles as it cooks.

  • 3

    Add the tomato pasta sauce to the turkey and stir to combine; let simmer for 2-3 minutes.

  • 4

    Mix in the sliced zucchini, diced red bell pepper, and spinach. Allow the veggies to soften slightly, about 3 minutes.

  • 5

    Fold in the cooked whole wheat ziti until everything is evenly combined.

  • 6

    Transfer the turkey and veggie mixture to the prepared baking dish. Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

This hearty baked ziti is a satisfying blend of lean ground turkey, whole wheat pasta, and a medley of colorful vegetables, all baked with a rich tomato sauce and a light sprinkle of part-skim mozzarella. Enjoy the comforting textures and savory flavor that make this dish perfect for a balanced dinner.

NUTRITION

402kcal
Protein
36.2g
Fat
13.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (93% lean)

0.5 cup Whole Wheat Ziti (cooked)

0.5 cup sliced Zucchini

0.5 cup diced Red Bell Pepper

1 cup Spinach

0.5 cup Tomato Pasta Sauce

0.25 cup shredded Part-Skim Mozzarella

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish with the olive oil.

  • 2

    In a skillet over medium heat, sauté the lean ground turkey until it is browned and cooked through, breaking it into small crumbles as it cooks.

  • 3

    Add the tomato pasta sauce to the turkey and stir to combine; let simmer for 2-3 minutes.

  • 4

    Mix in the sliced zucchini, diced red bell pepper, and spinach. Allow the veggies to soften slightly, about 3 minutes.

  • 5

    Fold in the cooked whole wheat ziti until everything is evenly combined.

  • 6

    Transfer the turkey and veggie mixture to the prepared baking dish. Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool for a few minutes before serving.