Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and nutritious bowl of baked ziti featuring lean ground turkey, whole wheat pasta, and a vibrant medley of veggies. The dish is finished with a light sprinkle of low-fat mozzarella, making it a well-rounded meal that satisfies both your protein needs and taste buds.

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NUTRITION

439kcal
Protein
36.4g
Fat
16.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1 cup Baby Spinach

1/2 cup Diced Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the lean ground turkey, breaking it up as it cooks until browned and no longer pink.

  • 4

    Add the diced red bell pepper to the skillet, cooking for about 2 minutes until slightly softened.

  • 5

    Stir in the tomato sauce and baby spinach, allowing the spinach to wilt and the flavors to meld for another 2-3 minutes.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in an oven-safe dish. Top evenly with low-fat mozzarella cheese.

  • 7

    Bake in the preheated oven for 12-15 minutes until the cheese is melted and bubbly.

  • 8

    Let cool for a few minutes before serving, and enjoy your protein-packed baked ziti!

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and nutritious bowl of baked ziti featuring lean ground turkey, whole wheat pasta, and a vibrant medley of veggies. The dish is finished with a light sprinkle of low-fat mozzarella, making it a well-rounded meal that satisfies both your protein needs and taste buds.

NUTRITION

439kcal
Protein
36.4g
Fat
16.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1 cup Baby Spinach

1/2 cup Diced Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the lean ground turkey, breaking it up as it cooks until browned and no longer pink.

  • 4

    Add the diced red bell pepper to the skillet, cooking for about 2 minutes until slightly softened.

  • 5

    Stir in the tomato sauce and baby spinach, allowing the spinach to wilt and the flavors to meld for another 2-3 minutes.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in an oven-safe dish. Top evenly with low-fat mozzarella cheese.

  • 7

    Bake in the preheated oven for 12-15 minutes until the cheese is melted and bubbly.

  • 8

    Let cool for a few minutes before serving, and enjoy your protein-packed baked ziti!