Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a nutritious and flavor-packed sandwich featuring tender herb-roasted chicken tossed in a creamy Greek yogurt dressing mixed with crisp celery and red onion. Nestled between toasted whole wheat bread slices, this sandwich offers a delightful balance of tangy, fresh herbs and savory roasted chicken for a satisfying meal any time of day.

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NUTRITION

335kcal
Protein
44.6g
Fat
4.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (herb-roasted)

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

1 tbsp chopped Red Onion

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a pinch of salt and pepper) and roast until fully cooked, about 20-25 minutes.

  • 2

    Remove the chicken from the oven and let it cool slightly before dicing or shredding it into bite-sized pieces.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, chopped celery, red onion, Dijon mustard, and fresh parsley. Stir until well blended.

  • 4

    Fold in the chopped chicken into the yogurt mixture, allowing the flavors to meld together.

  • 5

    Toast the whole wheat bread slices until lightly crisp, if desired.

  • 6

    Assemble your sandwich by layering the chicken and yogurt salad between the toasted bread slices.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a nutritious and flavor-packed sandwich featuring tender herb-roasted chicken tossed in a creamy Greek yogurt dressing mixed with crisp celery and red onion. Nestled between toasted whole wheat bread slices, this sandwich offers a delightful balance of tangy, fresh herbs and savory roasted chicken for a satisfying meal any time of day.

NUTRITION

335kcal
Protein
44.6g
Fat
4.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (herb-roasted)

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

1 tbsp chopped Red Onion

1 tsp Dijon Mustard

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a pinch of salt and pepper) and roast until fully cooked, about 20-25 minutes.

  • 2

    Remove the chicken from the oven and let it cool slightly before dicing or shredding it into bite-sized pieces.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, chopped celery, red onion, Dijon mustard, and fresh parsley. Stir until well blended.

  • 4

    Fold in the chopped chicken into the yogurt mixture, allowing the flavors to meld together.

  • 5

    Toast the whole wheat bread slices until lightly crisp, if desired.

  • 6

    Assemble your sandwich by layering the chicken and yogurt salad between the toasted bread slices.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.